What is the best way to get a larger thicker penis ?

It's an Organ

I don't see your logic... every young man over 16 isn't ripped and a little hard work in the gym/kitchen can easily do that! Most humans lack the discipline to see any benefit from working out.

Nonsence

How can you work out a penic

No one thing will work by itself. But, first it us very important that you do it under a doctor's supervision! I worked with my doctor and we worked out a regime that I stuck to and continue to stick to every day with absolutely no exceptions. I take multiple medications that thin blood, increase circulation, thin blood, increase artery strength and avoid plaque build up. it is also to eat a well balanced diet that avoids foods that are detrimental to penis growth and health. I use a penis pump three a day in three twenty minute work outs. I also do a daily ninety minute work out with weights to improve strength and circulation in the rest of my body. I rely heavily on a bicycle for transportation to increase strength and circulation in my legs and groin area. It has improved my general health and strength. I have a great physique which attracts women. And, after three years, it has increased my penis size from 5.7 inches in length and about 5.3 inches in girth, when erect to 8.6 inches in length and 6.2 inches in girth. It has also made the glans (head) of my penis larger and more sensitive. I have more sexual energy and endurance - often lasting for hours. A lot depends on your age and body condition when you start. So results will very. Some will be greater and some lesser.