What Oils Do What?

There’s a massive range to choose from in aromatherapy and one thing is for sure: not all of the scents claim to have the same effect. Some, for example, are supposed to sooth and relax you. This, clearly, isn’t something that you want to happen when you’re studying for finals or writing an essay. Falling asleep at your desk while writing your final paper might not be the best way to improve your student life. So, let’s make sure you pick the right aroma to insight the right kind of feelings for you. Let’s get motivated!

A lot of the main scents are meant to really improve your capacity to remember and take in information. Rosemary, for example, is supposed to be a fantastic aroma to refine your memory and process the new news. Another major benefit for it is that it’s supposed to reduce distraction and lethargic thinking. Forget the coffee and the energy drinks after the late nights, crack a smell of rosemary before class or studying to wake up your body and your mind. It’s too easy to rely on caffeine. This natural remedy is far healthier - and effective - than a Starbucks will ever be.

Peppermint is a superb addition to any drinks list, but as a smell, it’s also focus-inducing. Taking in this while studying is likely to wake you and stimulate you because of the sharp smell and poignant ability to cure both physical and mental ailments. If you’re a student who likes to push the boundaries of what is sensible and what isn’t during a college night, peppermint is also a natural cure for headaches. You know, just in case you happen to sleep a little less than you had initially planned to. Not that we would recommend that!

Studying and school aren't all about horrific time schedules and beating the clock. Sometimes it’s merely about learning how to avoid that dreaded procrastination, too. Getting a nice scent of lemon in your day can surely help that. The zest and refreshing smell are proven to re-engage concentration and focus while also calming you down - something that’s also needed during high-pressure situations. If you’re panicking about a deadline or approaching class, you’re more likely to get yourself into a frenzy in a negative way, than positive, and that’s not what you need. Be sure to add refreshing lemon oils to your shopping list.

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There’s plenty of research to be done on this subject but all lines point to an effective, unusual but popular way of creating your own focused environment. If you can focus, then you’re more likely to study harder for a more effective amount of time, than studying poorly for longer. Gazing out of the window and checking in on Facebook may seem like a good time, but later down the line you’ll wish you could have concentrated that little bit more. It’s well worth trying aromatherapy for an exciting way to keep your head in the game.