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8 cups of water/day? Staying hydrated is key to BP regulation.
Decent diet? A diet high in fiber and other whole foods has done the trick for high BP for a long, long time. Western menus don't accomidate for this. You have to be a creative grocery shopper. Did you know the skin of an apple will literaly scrub the walls of your arteries? The body requires a certain amount of sodium, but try not to exceed 2000 mg daily. Buy unsalted chips, eliminate soda completely, easy on the dipping sauces, forget about sweets unless it is an occasional reward for a good work out, etc.
Exercise? A 40 min. brisk walk every day can only help vascular and circulatory defficiencies.
Maybe you have already done so, but certainly look at basic lifestyle changes that can be made before trying to find a mirracle herb/drug, because they don't exist at this time. Any herb/drug/supplement that you consume that has potential beneficial properties will ALWAYS have non-beneficial propertie(s) in another area.
Sure, maybe MJ causes some degree of vasodiolation, but what about the mass amounts of vein/artery stiffening carbon monoxide that is inhaled? Carbon monoxide = cellular sucide. The same reason that anyone who smokes anything will age faster and end up with high BP, stroke, heart attack, and anneurisms later in life.
Try to ignore the obvious stoners who only have/advertise knowledge of potential positive benefits of smoking pot. Yes, there are some positive benefits for some people, but the negatives outweight the positives 10 fold for all.
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Blood pressure seems to be of great concern for you... It should be. I hate to be so obvious, but have you made the basic necessary changes for lowering your BP through lifestyle changes?
8 cups of water/day? Staying hydrated is key to BP regulation.
Decent diet? A diet high in fiber and other whole foods has done the trick for high BP for a long, long time. Western menus don't accomidate for this. You have to be a creative grocery shopper. Did you know the skin of an apple will literaly scrub the walls of your arteries? The body requires a certain amount of sodium, but try not to exceed 2000 mg daily. Buy unsalted chips, eliminate soda completely, easy on the dipping sauces, forget about sweets unless it is an occasional reward for a good work out, etc.
Sure, maybe MJ causes some degree of vasodiolation, but what about the mass amounts of vein/artery stiffening carbon monoxide that is inhaled? Carbon monoxide = cellular sucide. The same reason that anyone who smokes anything will age faster and end up with high BP, stroke, heart attack, and anneurisms later in life.
Thanks for your input. Yes, I eat a low-sodium diet--no fast food, check all sodium levels, etc. I can't exercise because of chronic pain. I do what I can when pain is low. Right now sciatica has returned so I stretch. The high BP runs in my family. My three older brothers died at relatively young ages. The last one died two years ago, at my age now. I've never smoked or drank & always had good BP until menopause when it began to creep up. It's pretty much borderline w/diastolic highest. When I smoke MJ, it's only 2 puffs at most at night only. I switched to edibles & that also worked. The good thing about med MJ is that it keeps my BP down, even when I skip a night. My doctors know I tried it & my cardiologist after seeing affects of pills he gave me, told me to stay on edible MJ. Believe me, I've never been a stoner; don't like the feeling, never did & I grew up when everyone was smoking. I tried it once, got horribly stoned & that was the end of that until 30 yrs later for pain. I've got to say, it doesn't do much for the pain except in my case when it made it worse. Right now w/sciatica I'd never try it. But I read a lot about MJ lowering BP after I noticed it. They were credible sources, not stoner blogs. Guess I'll wait for sciatica to go away & keep on eating low sodium, healthy food (I don't touch foods w/preservatives; they make my pain worse). Have you ever tried eating low sodium? It's so difficult because it's in everything. I've stopped eating out. It's impossible. Even carrot juice is high in sodium & that's natural, not added. As for water, I drink 2 large bottles a day. Don't know what else to do. Thanks.
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Blood pressure seems to be of great concern for you... It should be. I hate to be so obvious, but have you made the basic necessary changes for lowering your BP through lifestyle changes?>>
Thanks for your input. Yes, I eat a low-sodium diet--no fast food, check all sodium levels, etc. I can't exercise because of chronic pain. I do what I can when pain is low. Right now sciatica has returned so I stretch. The high BP runs in my family. My three older brothers died at relatively young ages. The last one died two years ago, at my age now. I've never smoked or drank & always had good BP until menopause when it began to creep up. It's pretty much borderline w/diastolic highest. When I smoke MJ, it's only 2 puffs at most at night only. I switched to edibles & that also worked. The good thing about med MJ is that it keeps my BP down, even when I skip a night. My doctors know I tried it & my cardiologist after seeing affects of pills he gave me, told me to stay on edible MJ. Believe me, I've never been a stoner; don't like the feeling, never did & I grew up when everyone was smoking. I tried it once, got horribly stoned & that was the end of that until 30 yrs later for pain. I've got to say, it doesn't do much for the pain except in my case when it made it worse. Right now w/sciatica I'd never try it. But I read a lot about MJ lowering BP after I noticed it. They were credible sources, not stoner blogs. Guess I'll wait for sciatica to go away & keep on eating low sodium, healthy food (I don't touch foods w/preservatives; they make my pain worse). Have you ever tried eating low sodium? It's so difficult because it's in everything. I've stopped eating out. It's impossible. Even carrot juice is high in sodium & that's natural, not added. As for water, I drink 2 large bottles a day. Don't know what else to do. Thanks.
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Did they really not offer health class wherever you guys went to school growing up?
Of course, smoking anything is bad for your heart and life, in general.
Your heart and lungs are directly related. You junk up your lungs and cardiovascular system with carbon monoxide and tar (among the hundreds of other chemicals) and your heart is going to suffer. If you are a regular smoker (of anything) you will have a higher resting heart rate. It's a medical fact that those who have higher resting heart rates are at a greater risk for a heart attack. I've never known a single pot smoker who eats right and gets daily exercise. The lifestyle of a regular pot smoker is a sedetary one. A sedetarty lifestyle will bring your cardiovascular (lungs and heart) system way, way down - inviting all the related diseases and "events" that come with the territory.... ie: Heart disease, heart failure, heart attack, stroke, aneurism, and sudden death. You also invite regular episodes of bronchitus, pleursy, etc. which cause inflamation around the heart and lungs- making it have to work over-time and at a reduced capacity.
I hate to make enemies, but I'm really trying to figure out if it's ignorance or just plain stupidity as to why these things need to be explained. This is all very basic stuff, and it starts with this simple fact.. If you ignite anything and inhale it - you are consuming carbon monoxide and tar. Put down the pipe and do some research on the affects of CO in the human body.
The rapid thumping heart beat is a direct result of carbon monoxide that has entered the blood stream. If you sit in your car with the engine running and door down, you'll experience the same thing minutes before passing out and dying of CO poisoning.
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I think most of us understand the repercussions of smoking and the cause and effect of a poor heart. Most of us here are not even hard core smokers. Most of us here do not mention ANYTHING about smoking cigarettes, a habitt that causes you to smoke several times throughout the day. And those of us that smoke marijuana, these are people who do it once or twice a day to very causual people like myself (once or twice a month).
And the issue is not about a bad heart. Read the entire responses, it talks about pack pain, and pain in the body when smoking. Were not idiots here. There is something in the substance that is causing us pain, and this is what needs to be addressed.
Show a correlation that inhaling smoke causes pain then Ill believe its that. Dont be talking about bad hear c**p as none of us are talking about this (maybe one or two people that I might not have read, but Ive read no one complaining about this).
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If your legal to grow, Find some old seeds from the days of old and grow them and see if that plant makes you hurt.
I know that one strain of pot will make me hurt and another wont and all the popular strains available from medical marijuana growers that are popular have made me hurt.
In time this thread will prove useful in finding out the truth - did our bodies change or did the pot ? again Those of you who can legally grow, find some old seeds from way back, grow them and see if you hurt. All the new strains of seeds are most likely going to cause you the severe pain- if your prone to it -
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