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Hi,
i am male 26. Since teen age i was mastrubating.
Now i am facing ED problem...can u please show some light on that as i am getting married in next few months.
Should i go with any herbal medicine or doctor immediately..
i quit mastrubate now.

please advice me-
it will be great if u tell me some excercise and few herbs which won't cause any side effects.

thanks a ton -
A couple of points here---

first, masturbation will not cause ED... nor any other disease or health problem.

second, there is no herbal supplement or treatment that will cure what you are attempting to erase

third, if you truly are facing ED, you need to be seen and evaluated by the doctor, so that they may consider your options WITH you.

This is not something to be second guessing when you are trying to build a relationship and future with your new wife.

I would make an appointment for a general physical and specifically to discuss your concerns about ED at age 26.

You state that you have stopped masturbating, thinking that will help?

I'd be interested to learn how this works out for you.

Very few men can stop cold turkey. Most continue, albet at a reduced frequency.

Good luck.
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In America it is believed that masturbation is fine and has no side effects. This is true but excess masterbation does. As you are experienceing. Let me guess lower back pain, and low energy as well right?

You need to go to a licenced chinese herbalist. Do not by an sex herbs on the internet which will only make things worse. You can go to an american doctor but all he will do is mask the problem with either viagra or a shot in the penis everytime you want to have sex.

Third, you might want to hold off marriage until you solve this problem. Your marriage will probally not last if you two do not have a sex life.
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