me too please
there must be something about nj. i got tested last year and my doctor said it came out as positive, but my "levels weren't high enough" so i couldnt get medication for it. obviously there was something wrong because i was constantly tired and not matter what i did, i gained weight. i was at 143lbs, and now i'm at 132lbs, but i still face symptoms and hope that in my next visit i'll be given the medications
og my God. I feel your pain and frustration! I have very similar issues. I don't know what to do anymore
What on earth do you eat to keep it at only 400 calories??
has anyone replied??? Im not seeing any replies????? Why are we posing questions if no one replies? Is there a doctor attached to this? Id love to see responses to these questions!!
Kerry, try eliminating gluten. It can cause or worsen autoimmune diseases. That’s how I do best with the Hashimoto’s.
Aerobic exercise çan actually cause more problems with people with autoimmune disease. It identifies the "excercise" as a stresser and can cause a reverse effect. You will have a negative effect on your thyroid. Slow moderate weight lifting will do the trick
Another Hashimoto's lady here. I'm age 60 and experienced pretty drastic weight gain last year. I am finding that 2 things are helping to lose the weight:
1. limit alcohol to weekends only (I was sipping wine daily...)
2. avoid soy.
1. limit alcohol to weekends only (I was sipping wine daily...)
2. avoid soy.