Okay so i am am about 150 pounds and everyone says i dont look big but i feel big. Is there anything i could do to help me lose weight fast. im 14 by the way
the easiest way to lose weight is running.
You are an over weight.You should control on your diet.You should do physical activities like yoga,running .
look on the web and go on the cabbage soup diet its a quick 7day fix and u can lose up to 5 kgs in a week