I'm 20 years old. now my weight is 65kg and my height is 145cm i want loss weight but i don't know. please help me...
Hi,
by using some good organic nutrition supplements of (FLP) you can loose your weight
if required you can contact at following e mail ID _[removed]_
Regards
by using some good organic nutrition supplements of (FLP) you can loose your weight
if required you can contact at following e mail ID _[removed]_
Regards
Go to a local gym, do an hour on 2 different things, 3 days a week and when you feel hungry have fruit or veg also have smaller portions when you eat.