Hi, I'm 14 years old. My weight is about 47 and do want to lose weight. My elder sister isvery skinny andI everyone say that I look bigger than her. She makes fun of me and says that Im large and fatter than her but I don't really think so even my dad says that I'm fat can someone help me to lose weight I want to weight at least 30 Please help me.
Funny you say you are 47 kg right? That is 103 lbs!! that is not too much weight! I bet your sister and dad were just teasin You!
You say you want to lose 30 pounds! That will make you 73 pounds! That isn't healthy!
Losing weight depends on height! How tall are you? Don't lie!
P.s. haven't you ever heard of sisterly love? Older sisters make fun of little sisters!XD
write back if you still want help
Mira
You are not mentioned about your hight there is some matter with hight for losing weights .In the age of 14 its not fatty think .And if you are less then 5 foot there is some matter with weight .my best suggestion is
exercise keep running daily more than 5 KM ..this will help you
SYOGRA Jade Massage beds