My boyfriend told me either I lose weight or I lose him and I think he means it. I am 4, 60 ft and 180 lb and I always thought I was cute because I was soft and... But my boyfriend told me that I should do something because I put on weight fast. I never started a diet or a weight loss program. What should I do?
Some do wonders for your body. However, you need to start counting how many calories you eat every day, and make sure you eat less than you burn. You can find a calorie counter and diet planner at **** – they have many free weight loss tools and weight loss charts you’ll find helpful. You must use the menu planner to calculate how many calories you eat, and the workout planner to see how many calories you burn. You can tell your boy he should be there and support you and everything will work out!
Is he serious? If you really have a weight problems he should encourage you to do something not stress you more. Is he serious? If you really have a weight problems he should encourage you to do something not stress you more.