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I'm looking to maintain my prostate health, to avoid any problems in the future, but have had a hard time finding what I need - prostate issues aren't a regular topic of conversation between my buddies and me. I'm trying to go the "natural" route, and have found some different things on the internet. There are suggestions for changing one's diet, and there are also vitamin supplements you can take. I also came across a site advertising a prostate health supplement in the form of a bar, which I guess could be a combination between diet and vitamins...

Anyone ever tried any of these, or better yet, have any recommendations for another product that has what I'm looking for?

"Just play. Have fun. Enjoy the game." - Michael Jordan

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I read that saw palmetto may be helpful.
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