Ever since I entered puberty I have this pear shaped thing going on. I really hate the way my body looks and I am determined to change it. I need to lose the pear shape, and fast! What are the exercise or diet regimes that will help me achieve my goal? Are there any other ladies who have done this before? What is the secret to your weight loss success?
You should never try to lose weight "fast". There is a general "safe" maximum of 2-3 pounds/week. Start out by cutting junk food and adding 25 minutes of intense daily exercise. This is a good start to kick up your metabolism and start losing.