Hello how are you guys I'm 13years old(Becoming 14 in 2 months)and i have to lose weight asap!I have this occassion next week and i can't fit my only dress and i need to lose about 13 pounds :more or less its ok since i've tried dieting alot and it a long process which in the time u stop it the proccess is gone i'm about 160 cms long and about 56kgs but if u see me u'll go u look like 59kgs :'( !!And i have nothing to do so i can exersise alot rather than staying on the tv or the internet!:-( Plzz i need an answer very fast and an answer that works WITHOUT MEDICATION!!And i eat fast food once in a week :-D + i don't eat alot of sweets maximun twice a week!!Please Help me!:'(:'(
And i am only 13 so why are u answering in that way havent u read my post??