i have gained weight what should i do how can i lose weight in 2 weeks i dont have much time because its my flight on 11th june.......................... any nutrisionist pleaseee tell me what exercise and what food should i i eat make chart pleaseee :'(................................. OMG I FEEL LIKE TO CRY HELP MEE I AM 12 AND I DONT FIT IN MY CLOTHES AND I WAS 70KG(OVER WEIGHT) NOW I AM 75KG GOD HELP MEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE:'(