Well my grandparents told me if I wanted to get rid of my man boobs I would have to squeeze my nipple until this liquid would come out. I know this isn't what they call man boobs but hormones in the body like a female witch make the breast well that's what I tried to remember. Please reply to this question I would like to know if this true thankyou.
Lift weight like bench pressing will get rid of and make em brad(flat