Chill guys it's normal. Runners willy/phys penis. All par for the course. If the other blokes don't have it, it's likely they weren't working hard.
Blood flow redistribution Andy engorgement of surrounding muscles are to blame. I tried to take a leak during an outdoor HIIt session and could barely find mine to hold it.
S'all good and widely known.
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Ey man. Greetings. Well physically you can also do Kegel exercises (I leave you and for everyone the link: ***this post is edited by moderator *** *** posting of web addresses is not allowed*** Please read our Terms of Use), basically it consists in work the pelvic muscles which sustain the prostate gland and therefore interacting with the urethra and bladder as well. Once the muscle is strong enough it can prevent prostate cancer, bringing more blood to the pelvic area that will allow a faster recovery to the natural shrinking of the penis and the testicles: giving us an advantage to maintain hard and strong erections once the muscle have been trained. The link will describe how to do this.
I notice that other of the concerns in this forum is the problem of shrinking after exercising the rest of the body, well have no fear because actually the Kegel exercise after body exercise will give us the opportunity to return to our normal size, even during the workout itself.
Also we can recur to them in moments of stress and threatening, giving us a well deserved sense of confidence and vigorous attitude. I know sometimes stressful situations steal the best inside us, it is important (I know is redundant) relax... accurately that's all that we need, forget about everyone, avoiding please others and worry about "what they will say", and focus on pleasing ourselves.
The best part of all this is that the Kegel exercise doesn't need equipment, pills or waste of money; our mother Nature as always so thoroughly attending us, besides defending our body from cold stress, threat and physical fatigue by the natural shrinking of our 'buddies' in a defense mechanism: she allows human beings to return as sooner as possible to the attack formation, because she's so f*****g awesome. All we need to do is follow the instructions described in the article and begin to change our lifes.
Best wishes to all of you fellow humans, now it is or it isn't great when we all help eachother? We should make and example for all these important dialectics so that we never forget that now more than ever the union makes the force.
Have a great life.
Your body needs more blood in your legs and arms to combat the fatigue. Sure it's embarrassing but the body is a pre-historic entity. It's or your brain doesn't understand this macho image c**p that was invented by so macho penis. In fact it's bad to have a big penis and balls in a fight to the death. A 1000 years ago if you were in a fight to the death with a bear or a wolf you would have a greater chance of winning with a small and contracted genital system. It becomes a smaller target, one less likely to be clawed off or injured. It the survival of the species. Your body doesn't know what exercise is; when you run, your body thinks you are in flight mode from a predator. Plus a smaller penis will help you run faster. Does a dog care about how big his penis is; people can't even see a dog's sex without looking between their legs. It's just a macho image c**p thing; look at the Greek Gods; they all have tiny penises. Why worry a bigger penis is just cumbersome anyways.