i have had an eye and a left nostril twitch for the past three days...i am starting to get concerned...im not sure if is due to stress or a lack of sleep but i don't think either one are enough to cause this. What's going on with me????
i first had this problem last year for about a week and i have had it about 3 times since then (one of them including right now). I am not a doctor, but I do have a suggestion of something to try that I am going to try. I know that spasms or twitches are muscle contractions so maybe putting heat on the twitch a couple times a day will help. If not heat, maybe ice will work, or maybe a combination. Also, i think motrin or ibuprofen might help to reduce the swelling/irritation. Try it out and let me know :) Good luck fellow twitchers!
I think it's like the "eye twitch". Could be from the lack of a good nights rest. Even if you think you are getting enough sleep, you might be waking up a lot and not really noticing (if that makes sense). I get rid of my little eye/nose twitches by taking a power nap. No joke. See if it helps!
I found this post because I wanted to see if anyone was having the same problem. Last night I woke up yelling then went right back to bed about 3 times. This morning my nose was twitching like crazy, but I took a power nap and bam! it was gone.
Purelands, I completely agree with you. I'm 21 and maybe it's a combination of stress and caffiene. I've started to drink coffee everyday the past month and it's only made my nose "pulse" more.
Soooo Good luck to all, and if any of you find an answer, please post it!
I think those saying stress of anxiety probably have it right to be honest.