Ive had this same sort of difficulty for about 20 years now since having my reduction. It was from DD to A. I had it done to improve my sports performance at the time when I was in my early 20's. The sensitivity in my nipples was almost unbearable direclty after the recovery period. At first I found it really difficult to live with and it caused me to pretty much stop having sex for quite a period of time. I tried almost everything as even just rearing my sports bra was uncomfortable for me. I tried physio where there was an attempt to get me more used to sensation on them. I had TENS electro therapy, and eventually the only thing that helped was ELMA cream. This of course was not that practical, but at least it gave me some relief at times. When it came time to give up my professional sports career, I found that I was able to take time and think about the problem more. The key turning this around, was as some of the other post say- not about changing your bodys feeling but it was about changing my attitude to it. I began to realise it was actually a very sexy thing to be able to feel like this. I have over time grown to love how a tiny touch - even just the feeling of wearing my lose t-shirt can make me feel. Over time I have learnt to show my partners how I like to be touched- with some care- and attention, and it works. Almost all have loved how much it can affect me. My current partner loves it and evens want me to have my nipples pierced to see if it gives me more sensitivity there- but Im really not so sure about that! I feel quite blessed now with it. For me it was mostly about changing my attitude to my own body and then taking the time to explain this to anyone who I was this intimate with. I hope this helps.
Dr. Bob, I've read your post and I'd like to know if you know any sexual health clinics in Baltimore, Maryland. I have overly sensitive nipples except when I'm very aroused.
Thanks,
Nikki
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I was a little embarrassed to share, but my girlfriend convinced me that I may help others by posting. I was having the same issue where the nipples were too sensitive to touch. If someone slightly grazed me, I would jump. They felt like it was being tickled. Sometimes even touching them myself would be too much. It was extremely frustrating during intimacy. Sometimes I would get angry with my partner. The nipples could only be touched when I was really excited or I would be turned off.
This occurred strangely in my early 20's and lasted until now 5-6 years later. I have not had any surgeries, I have not had any children and when I visit the doctor everything looks "normal". The doctors could not help me, and most people don't quite understand when you try to explain it.
I started trying different supplements and herbs, and I finally found one that works for me. I wanted to wait it out before I posted anywhere. It has been over a month of "testing" and I am back to normal I could cry. I am a real person with a real problem, so please don't think I'm advertising for a product. I tried an herb called "Vitex" or chasteberry in capsule form. It is supposed to balance out your hormones. It also brings down your menstrual cycle faster, and makes some women more fertile -- so just warning on that.
Please do your research if you decide to take the herb. Also, please consult with your doctor. I do not think anyone can give medical advice on here. I just wanted to post about what has finally worked for me after many years of frustration. I hope I help someone. I'll post on other forums in case this one has died off.
Keep strong sister