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I found this out...
Causes of breast pain and swollen nipplesUltimately, what actually makes the breasts tender and swollen is too much water in the breast tissue. This causes the pressure and stretching of the breast tissue which causes pain. This accumulation of water, also known as water retention, also causes the bloating you may feel when you have painful swollen breasts. The root cause of this water retention is usually your hormones.
This sucks cause I'm trying to sustain for marriage. Oh well, this too shall pass.
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I hope that helps other ladies! (Im a guy btw, but I feel for women when they have these problems, it cant be easy with all the hormones and periods and what not :P )
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