I do not know how to explain what happens sometimes in my sleep but I know it scares me. I do not have epilepsy. I am sleeping but am aware that I am shaking, and feel like a can't move. I feel like I'm crazy, I'm going to sound even more crazy when I say that one time I had a dream and then I was talking to someone at work and then I fainted and started having a seizure in my dream,I tried to call out but I couldn't, and then I was aware that I was shaking in reality. Since I have never had a seizure I do not know what they feel like.
How can I know if I am having seizures in my sleep? Since they do not happen all the time I do not know how to 'catch' them or know when to watch for them. What do Seizures feel like? Are there any signs?
Since you have not been diagnosed with epilepsy, you might want to talk to your doctor about this. They may recommend you have an EEG done. If you do an overnight EEG (I've done several of those) it will let them see if your brain activity is different at night.
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Lately, I've been getting very little sleep and I've been under a lot of stress. When I do sleep, I don't feel as if I've gotten any rest, I have a very hard time waking up, my ears ring and, more often than not, I have a very bad headache.
In this last week, things have gotten a bit worse: Now I'm barely able to move with how much every muscle in my body hurts. My mother tried to wake me up today and I was, supposedly, unresponsive, moaning in my sleep and very very tense. By the time I woke up or came to, I'd nearly bitten through the inside of my cheek and was bleeding.
Dear Stopchasingme--
Oh my gosh...you are not crazy! This is completely normal. I am learning this and it is so scary, but you're ok. I started having something similar when I was probably about 17 and I'm 34 now...and I still have it. I thought I was crazy and going nuts. I thought people would think I was nuts so I never told anyone. I held it in. Because describing what was happening I was afraid would scare my friends and family. Finally it happened one night and it was the worst. It felt evil almost. I was so scared I finally told my husband about a year ago. I don't think he really unders tands what I'm trying to describe, because it's hard to describe and I think you have to have it happen to know what one is talking about. But, it did feel good to finally tell someone. After that I decided to get to the bottom of it. It used to happen once every few months. It did stop for a few years or so but now it's back. But, I started getting horrible anxiety over it and basically became afraid to sleep. I mean...seriously afraid to sleep. But, I'm coping now. I thought I was going nuts...sometimes I felt so scared...because I felt like I was awake but I couldn't wake up, and I felt like I was being held down. Just know that you're ok. When you wake up, try and calm down and maybe watch tv until you feel calmer. If you feel comfortable going to a doctor I would--but, I would have your physician recommend a doctor for this, because by my research online you need to go to a sleep therapist (I'm using the wrong title I'm sure). Keep searching online until you find posts from people explaining the same thing your explaining.(I actually googled exactly what I was feeling. I put "I feel like I'm shaking while I'm asleep." And, I found all kinds of postings online from people with similar experiences. From what I was reading, I was finding out there are different sleep disorders with the same systems. Some sites were actually calling them sleep terrors. Which makes sense--because it was only happening when I was sleeping, and when I woke up I was scared but I was ok, I was healthy. From what I can find out so far, as long as you wake up and you're ok, you're not at harm. I thought it maybe was some kind of seizure also, but since it only happens when I'm sleeping and not during the day or anyting I ruled that out. But, I did go to the doctor to get a physical and have blood taken to make sure I was healthy. Because your health comes first. Just know that you're ok. It's probably a type of sleep disorder. I'm not saying I'm not still scared, I am. But, I let it take over my life and created all kinds of anxiety over it and it's not worth it. Definitely talk to a doctor if you can't stop worrying about it, that will help. Or share it with a close friend or a parent.Also, I was reading that this usually occurs when people sleep on their back. (although, it has happned to me when I was on my side as well, but probably 75% of the time I was on my back.) The info I was finding on this--was it's something about your brain being awake but it hasn't signalled to rest of your body yet, so the shaking and hallucination type stuff can happen. I'm still trying to figure it all out too. And, reading and talking to others online will help to. All my best. And, you're not crazy!
BE HONORED!!! THIS IS A TRUE GIFT! IF IT SCARES YOU, JUST PRAY BEFORE YOU SLEEP FOR GODS GUIDENCE AND PROTECTION...
Hey Everyone,
The same thing has been happening to me, but my situation is alittle scary Because i am a Firefighter. Therefore im scared that one night this will happen when im on duty at the station, and if i get a call i wont be able to get up. This is not normal to me, i really want to get down to the bottom of it . I Honestly feel like its a seizure but it only happens when i sleep. Im just afraid to scare my Family or friends or even get canned from the fire Dept for Medically Unfit :(
I usually never write on topics like these that i google but I felt the need that I had to. I am 24 year old Male, and this same thing has been happening to me for about a year and a half. I literally just had one and so I had to find out more about it. I think I have an episode every month where I become frozen and begin to shake and feel like I'm being held down. It ONLY happens while I sleep and some occurrences are more intense than others. I feel that I am conscious during it but I can't control what's happening (but I feel that when I try to fight it, it becomes more intense). What's crazy is that when I wake up from it I feel completely fine. I still have chills over my body but I am 100% awake and feeling bewildered but feeling normal. I now think I should find out more about it, I hope it isn't serious.