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Zenman - I don't know if you alone or in concert with someone came up with the "advanced" toothpaste method, but it is nothing short of brilliant! I will never know if the doctors I went to did not believe me or were completely clueless (or maybe both), but your advice had an immediate and very positive impact. This has been a lifechanger for me as well. Thanks!!!
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I've masturbated about 6x a day every day from when i was 16-20.  i am now 21 years old and have a serious penis issue.  and its also the answer to all of yours...so read this...

i developed a "penis abrasian" from masturbating so much.  i got 2 red soar spots on each horizantal part of my penis head.  it wasnt bad enough so i continued...i then started developing little bumps, they were very visible.  i continued...  my penis would be so over used to the point where my penis literally feels like its tring to pump something out and theres nothing there.  i feel like my tubes are just dry.  when i stop masturbating.  even just for a day or 2, i notice some change but nothign dramatic.  i dont know what to do, ive gone up to two weeks with out touching my penis, i masturbae once and then the same spots and soarness occurs.  it only takes one time.  i dont know what to do because i feel like ive let this go so long, i am not going to be able to touch my penis for a a year.  which would be unfortunate, just turned 21.  i know this problem; its masturbating.  any problem on your penis that gets irritated from masturbating means tyou should immediatly stop before ou get to where i am at.  scared to death to touch my penis.  please, for the love of god.  put your penis on the bench for a week or two.

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19 years old, uncircumcised, masturbate once every one and a half weeks and have the same symptoms after ejaculation. I think it's normal to have a general soreness after ejaculation but for me at times my penis begins to get sore, painfully so. try the method posted and get back with results, although I'm slightly skeptical...thanks anyway!
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I had the same issue and tried using a penis health creme and it worked for me.  Just make sure you use a creme that has penis specific vitamins and minerals otherwise you wind up with a moisturizer or some stupid "size" cream

B. L

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retardedlyfast wrote:

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After i've ejaculated my penis feels realy sore from the inside the next time i have an erection within about 12 hours of ejaculating.
If i ejaculate while my penis is sore, the soreness will also be there when my penis is not erected.


Also my penis is curved to the upper left, and i've noticed more guys with this problem saying they have a curved penis. So maybe thats a common factor.


These two sentences are exactly what I have. (my penis is only slightly curved, by the way.) The soreness is in the upper middle of my penis, where the wee/cum tube runs through the shaft. It is especially sore after I've had a hard, prolonged erection and I cum really hard.

my recent discovery- If I have an erection for, lets say, an hour (long wank i know!), and I DON'T cum but let my penis go soft instead, it can still feel a bit sore that way... in the same place too. so maybe ejaculating isn't really the root cause...
any doctors on this site to help?



I have this post-ejaculatory pain/soreness issue, too, and the same experiences as you: I could have soreness after long-time erection even without ejaculation. In addition, I can also feel sore after one day long of going commando (wearing no underpants).
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Zenman1 wrote:

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("I spent several years practicing certain Tantric techniques before this problem manifested. Basically I would stop stroking right before the "point of no return" and relax all the muscles down there. I would do this over an over and if the timing was just right, I would ejaculate about half the normal amount. A minute or two later I stroke more and then ejaculate the rest. Perhaps my muscle relaxation techniques permanently messed up my ejaculations so that more semen than normal would be left in the shaft. Perhaps other guys with this problem just naturally don't eject all the semen properly.

The guy in the other thread theorizes that the pain is caused by the sperm hardening inside the shaft and that's what causes the pain. I'm not sure about this. It's possible. It's also possible we have some kind of infection and the infected sperm is causing the ache. In any case, thanks again for jumping into this thread and sharing. I've been troubled by this for like 3 years and it's been really hard to find an answer. I hope this technique continues to work. I'll be checking back and posting my progress. I'm sure this thread will help others.")

OMG this is totally my case!! zenman!! i did the same thing too! im wondering if other people did this type of masturbation too? i actually started doing this since i learned how to masterbate and have been having the same problem ever since i can remember.. but what i really wanna know is if anybody has any solutions on how to get the hardened sperm inside my shaft like for example not ejaculating for a specific amount of period and drinking something to get it out and finally return to being normal?? what zenman's saying for me makes perfect sense because ive recently heard about a guy whom the doctor told him that he had a condition because he didn't let his sperm out while he was masterbating.. i wish to shed more light on this matter please if anyone can add more information about this?


Hey man, I'm glad someone else can relate to my post. Just an update, the "toothpaste method" is still working for me. I can't thank the anonymous poster enough who first mentioned it in this thread, it literally improved my life in a big way. Just to reiterate my advanced toothpaste method: After ejaculation and while still erect, I push down on the perineum with the tips of two fingers (almost touching the anus) and while maintaining pressure I drag my finger tips between the testicles all the way to the tip of the penis. There is always a few drops hiding down in the perineum. Then I just focus on the penis and use the toothpaste method a few times to make sure all the semen is out. Also, I try to urinate within the next 20 minutes. Sometimes it's good to drink a glass of water before sex so you'll have to pee afterwards. I also only ejaculate once every two to three days. (I'm 41. Even in my early 20s I rarely ejaculated more than once a day.)

I still do the tantric techniques every once in a while but as long as I do my advanced method above, I don't have any pain afterward. Occasionally there is some very mild soreness but nothing like how it used to be.


I do tentric tech (multiple partial ejaculations in one session), too. I ooze much post-cum even without the toothpaste method, but still get the pain. So I speculate the soreness is majorly a result of much mascle tension, and probably partially about residual semen in male tract. Overload of muscle tension could come from erection for a long time (including doing edging and tentric tech), no support of the bulge (i.e. going commando), and/or bigger size of the package (thus the muscle does more work to support it, whether in the flaccid or hard state).

Thus, I just wonder, in addition to the toothpaste method, whether PE muscle training can further improve it?

Me: East Asian, 34y/o, 5’10”, 1-2 cums/week, healthy.
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Everyone should just calm down for most of the things I read all I'm hearing is the muscles and veins around the penis get sore after repeated use, pressure and friction just don't be so rough then it'll ease any pain you get also its muscle soreness so you can massage it by rotating your fingers on it
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Well idk if anyone else has said this (only read first page) but afeter I ejaculate then get another erection I tried to keep it up or go again and both time I found that I seems the muscle is sore from over working then stoping. I've also found that when if I just purposely get an erection and have it for awhile ( maybe stroke a little (not enough to finish)) and it goes flaccid again it completely fine!
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Hey guys,
I read the whole thread. Very interesting stuff so far.
I am in mid 20s,not circumcised,with phimosis(irrelevant I believe) and experiencing some of the stuff you say as well as some more.
Here is my case: All of my life I had this issue but I never really paid attention to it,the first erection after each ejaculation very painful.. And after ejaculating I was feeling my penis being really sensitive to the touch and I would so so much hate it if I accidentaly bumped into some sort of furniture or other item just after ejaculation. There was not much problem because during puberty I was only masturbating once every 1-2 days, very rarely twice a day and I have only ejaculated 3 times in one day only once in my life when being 14.But now here is how this situation becomes much more of a problem (not sure if it helps though I wanna share):
Everything was ok (ok meaning I wasnt able to have sex more than once a day but I thought that was normal) until two things happened unfortunately I dont remember the order in which they did.

1: In the beginning there was like a 2-3 week period when I was just bored and I was kinda forcing myself a bit to masturbate or have sex once every day just because of being bored and knowing that after some point I would start to like it.

2: I learned that kegel excercises help to maintain a longer and firmer erection and increase libido and sexual pleasure and so on and I said why not give it a go?

At that point I started experiencing some burning pain in my urethra and especially (trying as hard as I can to explain) between the two hemispheres of the head of the penis just on the connection point(at the back of it,the part of it touching the balls when not erect).The pain was bearable so I kept on the same habits. After that 2-3 weeks passed while I was having sex with my girlfriend we were forced to stop due to some circumstances (public sex lol) and while being very close to climaxing I did not and instead, I climaxed about 45minutes later by masturbating. I felt that was one of the most intensive climaxes in my life(this may be relevant).
The next day I masturbated and had a really good climax as well after trying not to climax for about 2 hours the feeling was really good, so I kinda got caught into that..
The next day though (two days after unfinished sex day with gf) I climaxed again after smooth 2hour masturbation and it was really good, and then despite the pain (the pain we all in this thread feel) I masturbated again (second time the same day). At that point I
felt huge pain going down my penis, unbelievable sensitivity after the second time and I was kinda scared a bit I was like: damn I must have abused something in there.
Next morning I get up feeling pain (more discomfort than pain) on the perineum, the muscle between scrotum and anus. I was patient and thought it would go away but it did not.It took me some time to distinguish where the pain was and to try to tell from prostate pain. I did not ejaculate for the next 6 days and the problem still persisted. I wasnt in real pain but I would not wash the perineum with sponge while showering because I felt it to be extremely sensitive and if I touched it I thought it could hit me with more pain or worsen the situation.After 6 days I ejaculated again but the problem didnt go worse.
I masturbated once per 5 days after that and the pain slowly went away but I kept feeling the burning pain between penis head hemispheres that I explained earlier.Now that pain has gone completely(and I was feeling that for over 3 months) but the perineum pain has come back but weaker.I somehow feel like my perineum is way too big, I feel it very sore and I have discomfort sitting while having an erection because I feel my perineum being in pain because of chair pressure against the chair and it is really annoying.When I am not erect, it is ok to sit but after about 15 mins it starts to ache again and I have to kinda bring my buttchicks together so that as I sit the perineum doesnt take any pressure.I read the toothpaste method here about 5 hours after I had masturbated but still tried to use it, a couple of pee drops came out as I had peed about 45mins after ejaculating and it worked perfectly the pain went away and I could sit on my chair regularly with not pain but unfortunately it wasnt for long until the pain came back. I feel my shaft being in pain lets say 0.5/10(not erect) and my perineum (and maybe anus???) in like 1-1.5/10.

What I believe, why I believe it and what course of action I will take that could solve the problem:
I believe:
It is either:
1.Muscle abusal (because there is undoubtedly some connection with my sex life getting way too vivid in 3 consecutive days)
2.Nerve abusal (because I feel the nerves a bit irritated,another user suggested that as well and because one time after one these once in 5 days ejaculations I felt a nerve ache like really really really a lot thank god only for like 5 seconds)
3.Urethral damage(because of my pain in the urethra, more unlikely though because of that pain having gone away now and the other one persisting)
4.Some sort of prostate problem,lets hope not the worst(because yes the pain is on my perineum mainly as well as on shaft but I feel part of it being in the anus,in the continuation of the penis/perineum and I am  feeling much more relief these days when passing gas..)

Things I think that help:
1.Drink more water
2.Very important, dont come way too close to ejaculating and try your best not to ejaculate in order to last longer etc, just
   decide when you are ready and go with it, trying as hard as you can that specific moment to hold it in overstresses all muscles
3.Try ejaculating less often
4.Sex is way way way better than masturbation because the vagina is a way smoother,pillowy way of stimulating the penis than      your hand that is more pointy as a shape and full of bones and hard muscles.
5.Drink more water to make urine less dense and less acidic and help flush out sperm that might be in there as previous guys       suggested.
6.Exercise more aerobics as they will flush up the blood in the area especially running that brings some vibration to the scrotum.
7.Toothpaste method your perineum as has been already said, although I dont believe the problem is sperm that is left there I      believe that toothpasting massages the perineum, increases blood flow and cools down the muscles.
8.Pee within 30mins after ejaculating to flush everything out.
9.Important as well for those of you that experience urethral pain: If you wash after peeing especially with cold water stop it and try just wiping with paper.If you have to wash
ie.If you are about to be given oral, at least wash with hot water. That is because I have found that my urethral pain stopped after I stopped washing after urination and when once I washed again it came back for some hours. That might be because of getting cold inside because water passes through your urethra backwards as you wash it or it could be related to minerals found in water especially non filtered one that might be scratching your urethra if staying in there and drying out.



eg: my penis is leaning on the right when erect but I wouldnt say it is to an extent that it seems abnormal enough to be relevant


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Cairo wrote:

Zenman1 wrote:

No, it doesn't hurt at all. Do it within a minute of ejaculation while the penis is still erect. Just pretend you're drawing a line up right along the center of your body, but start underneath your testicles, and slide your finger between them. Maybe everybody doesn't have any semen hiding down there but I always have a couple drops. I originally just did the toothpaste method on my penis but I noticed I would still have some general soreness and pain in the whole groin area, and I couldn't pinpoint where it was coming from. Then I tried what is now known as the "advanced" method and I got better results. This literally has been a life changer for me. I'm not having more sex or ejaculations than before, but I'm not having all the pain after sex, the painful nocturnal erections, and all the worry about what the f**k was going on down there.


Zenman - I don't know if you alone or in concert with someone came up with the "advanced" toothpaste method, but it is nothing short of brilliant! I will never know if the doctors I went to did not believe me or were completely clueless (or maybe both), but your advice had an immediate and very positive impact. This has been a lifechanger for me as well. Thanks!!!


Right on Cairo, I'm glad the Advanced Toothpaste Method (ATM) is working for you. Yes, I invented it after learning about the regular Toothpaste Method from an anonymous poster. Maybe I should trademark it? Lol. He actually deserves most of the credit, but my modification helps. I also want to stress the importance of urinating shortly after sex, this totally helps and combined with the ATM has pretty much solved my issues. Drink some water before sex if necessary.  I wish this information would get to all the Urologists out there. It would probably save a lot of guys a lot of grief not to mention unnecessary antibiotic treatments.
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Yeah I usually have sex twice a day in the morning and night sometimes in the middle if I'm lucky same problem I don't want girl to know so I have sex through it OMG tthat sh*t hurts I've heard being to tight or too dry does it as well cold water and sometimes when I f**k it goes away idk
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I also have the same problem. Although I havent found the reason I have found a way to make it stop without going flacide. I just simply massage the lower part, just above and below my scrotum. Usually works within 5 mins.
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i just started taking propranolol today. took one pill and an hour later my nutz started aching like a mofo. me and my wife were screwing around in the minivan on the way to my parents. but man it hasent went away. im thinking about not taking that stuff again. but im not sure what is going on. but its intense

 

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So glad I found this forum. I will try the toothpaste method. Zenman I take a beta blocker as well as Axiron hormone gel for low test.
I was told by me doc Axiron could be causing my penis pain. So I stopped taken it for 2 weeks now.
Just had sex a couple hours ago and the ache started up again. I hav sharp pain just below my testicals when I press on it.
I go back to the urologist friday for a cystoscope maybe that will give me answers.
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I'm 17 and I also have this problem for about 3 years.
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