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Went and bought sleepytime tea. Hoping it will help some. The cravings r driving me crazy. I was busy all day with my daughters and I still can't shake the crappy feeling! This is the worst I have felt since stopping subs. Thanx 4 the advice and support.
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UPDATE: it's day 18 off, and when i thought i was over, i had a sleepless night, couldn't even stay in bed, i've been driving all night long like crazy just to keep my mind occupied, at sunrise, an overwhelming vague of anxiety and panic hit me in the middle of nowhere, i was profoundly depressed and desperate, i didn't have the choice but to run to the pharmacy for Klonopin, i took 2mg, and i felt fine . Please tell me this horror has and end, i feel like i'm drawning with nobody to help me or stand beside me, cause nobdy knows about what i'm going through, except for my parents, i'm physically and mentaly exhausted. I only have you for support, thank you so much for your precious help.
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It does have an end. Some days will be better than others. But don't succumb to the desire to take away all of the wd symptoms. U've made it this far. Today is Day 31 for me. I feel better than I did yesterday. I slept really well, which makes a world of difference. Klonopin isn't the answer. Hang in there. U can do this.
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I don't know where to begin...Day 3 was horrendous for me. I don't even want to think about it. As I've said, I couldn't get out of bed for 9 days. It took every ounce of willpower to get up to feed my dog. I couldn't sleep. I had a doc who was working with me and gave me every kind of sleeping pill known to man and I still couldn't sleep. Suboxone has a long half-life. It stays around for a long time. And u jumped off on a pretty high dose. My last dose on Nov. 30 was 1 mg. It wasn't low enough. To lessen my wd's I should have tapered much slower. I knew that, but I wanted off and out of the addictive behavior I was exhibiting even on subs. I can't and won't tell u how to run your recovery. I only can tell u wat I've been thru. Days 1-14 were pretty brutal. It then started to get better. Each day the wd sx seemed to lessen. And u can see the light at the end of the tunnel. My daughters and ex husband know wat I'm going thru but no one else. This site has helped tremendously. If I can do this so can u. I was terrified of the wd's. Had never made it past Day 9 and here I am on Day 31. Life IS significantly better OFF of opiates. I can feel emotions, I can taste things, I can smell, I have an appetite. I am NOT exhibiting drug seeking behaviors. I am so happy that I have come this far. U have taken the first step and that is huge. Keep going.
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UPDATE: it's day 19 off Sub, yesterday i had a full time sleep without sleeping aids. Now i woke up feeling almost normal, although i'm still aware of possible bouts of insomnia and anxiety, but i believe the worst is behinde me. I'm still prepared for anything now, but i'm gratefull and proud that i could get it so far in spite of the horrors i went through. Thank you all people for sharing your stories cause it really helps in climbing the mountain of withdrawal.
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I am on Day 32. I never thought I would get here. But I am thrilled. You r so right about it being a mental game. It really pays to stay busy so ur not fixating on wat u don't have. Most negative effects r gone. But I am still having severe cravings. I am exhausted by 4 pm. I think it has to do with the fact that I took my 2nd dose at that time. Instead of getting wired, I am now exhausted. It is a small price to pay for the fact that I am drug free for the first time in years. It feels great. Best of luck to everyone.
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Livingit-The cravings and lack of energy/motivation are killing me. I'm usually always on the run and now I can't do anything past
4 pm. it's killing me. Patience is a virtue and I am sorely lacking in that dept. I am hoping you are right since you are DAYS AHEAD of me. Thank you for the encouragement and support. It helps so much! Happy to hear u r doing so well.
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UPDATE: i'm on my 20th day off Sub, even if, thank god, most of the physical withdrawal are behinde me now, i still experience like you "alikat", some lack of energy and lethargy, but today i could make it to work, it was my best day so far, i'm almost feeling normal. except for severe insomnia, yesterday i had no choice but to take a sleeping pill Zolpidem (Ambien), it's just gonna be a quick fix for a week or so. Good luck to you all.
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Happy to hear ur doing better. Just think about one day at a time. I'm on Day 33 and I'm sleeping like a baby. Slept for 8 hrs. last
nite and didn't wake up once. The lethargy and exhaustion still sets in every day at 4. And I'm not running again, yet. But I'm hoping that I will soon feel more "normal". Not sure I was ever norman nor do I want to be, just want to return to my old life without drugs! I'm sure it can be done. Take care.
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UPDATE: it's day 21 (3 weeks) off Sub. I feel really great, almost normal again. And for a revenge, yesterday i went to nightclub and danced like crazy (i lost any interest of going out for almost a year on drugs), then got laid with 2 different persons, lol, (my libido is resuscitated after such a long time when drugs killed my sex drive), then at least but not last, i decided to break up with this as****e that kept taking advantage of me for all this time (i was so blinded by drugs to see reality). Thank you dear god for giving me my life back. (i'll keep update until day 30).
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