Im a guy and i have this same problem (13 years old, but it has always been like this for me
1: If you like to take hot showers or really cold showers, don't expose your breasts to the water. Hot water might dry them out more, cold water might make them hard and irritated. Even if this doesn't happen, I'm 99% sure it would make your experience more comfortable of when you showered to simply turn your back to the water while you wash your chest area. This also means avoiding loofas/sponges/wash cloths on your nipple area because this rubs and can chafe them more. If you use soap on your nipples or breasts make sure it has a damn good moisturizer in it. MosT soaps will Contribute to nipple dryness of they contain a LARGE amount of sulfates and fragrances and alcohols. Summary: Low exposure to hot /very cold water, low exposure to soaps and rubbing.
2: Be comfortable. Make sure your brazier fits correctly. Mine would always be to large in the shoulder where it connects to the back hooks; more often than not I would end up knotting the extra length or sewing it. Otherwise, the cup would be the right size but because of too long shoulder string it would move and chafe me. So make sure your bra is snugly completely comfortable. If you don't wear a bra then be sure whatever fabric you wear is a soft fabric. When I say soft I literally mean soft. So soft that if you have extremely dry hands and you rub this fabric against yore hand and no Fibre comes off, this is probably a good idea for you. Avoid net fabrics and wools and other rough fabric. Also, tight fitting undershirts may help as well considering they fit snugly for you and therefore won't chafe and irritate your lady pieces. Summary: Avoid rubby fabric and be comfortable and snug.
3: This is probably most valuable...
If you have dry skin on your nipple and trend to pick it off BE CAREFUL NOT TO GRAB THE SKIN THAT ISN'T DRY. anyway, here goes... Moisturize. Moisturize. MoisturIze!!! When you wake up, when you go to sleep, or whenever you remember, do it. Especially after a bath or shower, and if you pick off dry skin, moisturize before you do it and let it soak. It will make it easier and less painful. When anyone moisturizes be sure to be generous. Mineral oil, mustard oil, Vaseline or anything along these lines that DO NOT CONTAIN ALCOHOL OR FRAGRANCE , except for the occasional extra awesome moisturizing lotions. But the first three work best. If your nipples are already chafe try all three things ( avoid hot and extremely cold water, no rubbing fabrics or shower Sponges, moisturizing regularly) ; depending how bad your circumstance, this could range between two days to seeing improvement to two weeks. If you can't remember to do all these, at least try moisturizing two or three or however many times daily.
Hope this helps everyone,I know it was a lot but let's face it, we're complicated beings :-)
I have this too! I'm 18, never been pregnant and had these symptoms for years in both nipples.
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Obviously when I googled these symptoms it told me I had paget's disease of the nipple (cancer). I have psoriasis (but of the scalp, and I keep it completely under control) so I thought it may be that. I went to the doctor and she said there's no way it could be paget's disease at my age and recommended some moisturizing cream because it looked like eczema. It's not going away and I'm really embarrassed because I'm in a relationship now and I don't want anyone to see my nipples :((
Am 20 years old. Even I have the same problem from puberty. It kind of gets dry and dark and comes off ma nipple. But it doesn't itch.
i have the same exact problem so i talked to my mom about it and she said it's completely normal and to just clean it out when you shower and stop moisturizing because the lotion gets stuck in the area. I've heard petroleum jelly helps but idk
The same exact thing had happened to me and I'm completely embarrassed I picked the piece of skin which never grew back and is inverted now. When it gets hard it sucks in instead of out and I'm completely embarrassed about it and I don't know what to do.
Wow I have exactly the same problem! I only noticed mine the other day. I'm fourteen and really only just hitting puberty now. Normally I've only got my dad to talk to but that seems a little weird. Should this be something I should see a doctor about? I just moved cities so I don't have a doctor yet. But is this just irritation from a bra? I'm a bit of a late bloomer so I've just started wearing on recently.
If anyone knows anything it really would be a big help!
I have this too! I've been a searching all over the internet and this is the only source that's familiar. There's this yellowy dark brownish thing in the center of my nipple. At first it was a light colour and it would fall off but it got darker and it's stroll there. I'm too embarrassed to ask my mum. It's sometimes is itchy and sometimes it hurts. If anyone has any information please PLEASE tell me because I'm really worried!
This sounds like what I have been trying to find out what it is! i was told my nipples were squeezed as a baby to release milk. Now i have this same issue. : [