Have been following a weight watchers diet religiously, even down to drinking 2litres of water a day, for the past month.
So far I have managed to loose 3/4 of a pound. I am 61 years of age and have an office/floor walker job in Inspection and do a half hours Exercise each evening.
My question is could there be some form of Medical reason why the weight loss is so little, I have no medical problems at the time of writing.
So far I have managed to loose 3/4 of a pound. I am 61 years of age and have an office/floor walker job in Inspection and do a half hours Exercise each evening.
My question is could there be some form of Medical reason why the weight loss is so little, I have no medical problems at the time of writing.
Most of the people face the problem of the over weighting but we must conscious about the use of hotel made food that are not good to lose the weight. Junk food also cause of the stomach problem.
OP, have you had any increased activity in your daily life?