Know any foods high in it? I'm so picky about what I eat (health food nut :banana: ) and noticed I haven't been getting enough. I think that may contribute to all my cramps I'm getting :( when I'm running :D .
Thanks
Thanks
Bananas. That's about all I've got off the top of my head.
Kiwi Fruit, higher than bananas, i was surprised to see it missing off that list.