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Afraid to lift weights for fear of turning mannish? Ladies, lets get real! Put down those five pound dumbbells and starting lifting some real weights for real results.
Female bodybuilders are not the standard
There are several reasons why female body builders do not represent how a woman would look by lifting 20 or 30 pounds at the gym.- Photo courtesy of embhoo on Flickr: www.flickr.com/photos/embhoo/5759469362
- Photo courtesy of SidewaysSarah by Flickr : www.flickr.com/photos/97699489@N00/4801259407
- www.youtube.com/watch?v=yjr919BIClk
- www.youtube.com/watch?v=p_75B997j5s
- www.youtube.com/watch?v=Pe4YkPmLeRQ
- www.youtube.com/watch?v=UILGSs6hNPg
- www.youtube.com/watch?v=tkAIQB8m5bA
- www.youtube.com/watch?v=1WZreEJEf3o
- www.youtube.com/watch?v=WSwGfJ8CU7Y
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