To answer your questions:
1. I picked my dad's dandruff and have hated skin things (but been obsessed with picking) since I can remember, earliest memory of it at 4 years old. Started picking my own head when my dandruff developed at 19.
2. Yes I moved like 7 times before college
3. Yes, both, mostly anxiety
4. Yes and no, it mostly just feels good and makes me feel stressed because I'm upset that I made it itchier and now there are more flakes
5. Yes
6. Yes, but it's also a relief
I deal with this too so I play games or text friends or apps so that I can stop and not do it
I have been doing this for almost 3 years and there is no way I can stop
I thought I was going crazy
Again glad im not alone
Glad to find others in the same situation. I'm 15, female and have OCD.
I have been having this habit for 4 years now, it started around the time I started getting heavy dandruff. At first, I just wanted to scratch my head when it was itchy, then, I started noticing myself scratching even when it wasn't.
I liked watching the danruff flakes fall, many many times I would scratch my head tilting it to a table or my tablet's black screen to see the dandruff flakes gather there and form a big layer of white flakes and then I would starting drawing on it, and then clean the surface that had dandruff. Seeing it fall and then cleaning it was so so so satisfying, still is.
I was doing it so much.
As the dandruff was accumulating, it would create some crusts in my head, it wasn't painful, those weren't wound crusts like scabs, they felt like scabs but they were dandruff flakes gathered and glued that it felt really dry and solid, I loved finding those and using my nails to make them fall. When I found one in my head and suddenly it disappeared I would feel so frustrated.
I just find myself scratching my scalp all of a sudden, I don't even realize it. And it feels so good and when I'm in a place where I have to mind my gestures, I feel so anxious because I feel like I must scratch it. It is not itchy, and I still feel like scratching it.
Obsession? Habit? It is so compulsory.
I can't believe I found other people with the same problem. I was scratching just now and thought about how weird it must be for people to look at me doing it all the time, and Just now, have I thought about how this is not normal, so I decided to search ''Addicted to scratching dandruff'' and I found this article.
I can't stop scratching it, I don't need it, but I still do, I even let my nails grow, just so I can scratch better. Sometimes I scratch till it hurts and scrapes, making it bleed a little, and it still feels satisfying. I know something is wrong with this, but I still don't have the strength or will to stop it.