You need strong will power and lots of meditation if you want to overcome this problem. The problem is that the body likes the substances produced when you have sex and becomes addicted to it so the best way to solve your problem is to reset your brain each time your body wants sex .
To reset your brain you need to install a "firewall" or "antivirus". Your brain is like a computer , someone installed a virus and your computer slow downs or stops working like it should. At first, you don't know what your computer has but when you install an antivirus , the antivirus shows an alert as soon as it detects a virus.
NOW, you know that you have a problem and you know what exactly is your problem(this is the first step!)It means that you just installed the antivirus. Next, you have to learn how to use your antivirus, so the next time you want to wack off , I'm sure you will hear an inner voice coming from deep inside your mind telling you to stop , telling you that what you are going to do is bad for your health.
This is the crucial time when you have to choose what to do, the antivirus tells you that it detected a virus and it gives you 3 options. 1)Remove and delete the virus. 2) Move it to the quarantine 3)Ignore the virus(problem).
Unfortunately, you cannot just delete your problem in the real life. So that leaves you with 2 options . People with really strong will power will easily choose to move it to the quarantine and each time they get another similar virus(another desire, temptation) , they will always move it to the quarantine which is the right thing to do. But, people with low will power will find it hard to choose the right thing.
So here is where the method to reset your brain becomes really important. As soon as you get the urge to wack off you have reset your brain by doing something else that will change the state of mind of your brain .
If you like some kind of music that makes you feel strong, proud, cool, awesome, happy (all sort of positive feelings), listen to that music and focus on it. This will reset your brain because positive feelings are associated with it. You can also watch inspirational, heroic videos, or any music videos that gives you that kind of awesome feeling. If you are into romanticism or love , you can also watch music videos or listen to music that makes you feel that you love your girl( or that she loves you) as long as this does not sexually stimulate you. You have to try and see what it works, but you have to choose songs or videos that creates strong positive feelings inside you.
After you get good using this method and it starts working fine because it does for most people, you will find yourself in situations where you cannot listen to music or there is no mp3 or screen around. You have to think about that song or video inside your mind , you have to focus and all those positive feelings that got built up inside you will come again.
With time your body will adapt and it will stop asking you for sex that often but we are all humans and that urge is natural and will come again so you will have to deal with it. At least it won't be as hard as the beginning.
To reset your brain you need to install a "firewall" or "antivirus". Your brain is like a computer , someone installed a virus and your computer slow downs or stops working like it should. At first, you don't know what your computer has but when you install an antivirus , the antivirus shows an alert as soon as it detects a virus.
NOW, you know that you have a problem and you know what exactly is your problem(this is the first step!)It means that you just installed the antivirus. Next, you have to learn how to use your antivirus, so the next time you want to wack off , I'm sure you will hear an inner voice coming from deep inside your mind telling you to stop , telling you that what you are going to do is bad for your health.
This is the crucial time when you have to choose what to do, the antivirus tells you that it detected a virus and it gives you 3 options. 1)Remove and delete the virus. 2) Move it to the quarantine 3)Ignore the virus(problem).
Unfortunately, you cannot just delete your problem in the real life. So that leaves you with 2 options . People with really strong will power will easily choose to move it to the quarantine and each time they get another similar virus(another desire, temptation) , they will always move it to the quarantine which is the right thing to do. But, people with low will power will find it hard to choose the right thing.
So here is where the method to reset your brain becomes really important. As soon as you get the urge to wack off you have reset your brain by doing something else that will change the state of mind of your brain .
If you like some kind of music that makes you feel strong, proud, cool, awesome, happy (all sort of positive feelings), listen to that music and focus on it. This will reset your brain because positive feelings are associated with it. You can also watch inspirational, heroic videos, or any music videos that gives you that kind of awesome feeling. If you are into romanticism or love , you can also watch music videos or listen to music that makes you feel that you love your girl( or that she loves you) as long as this does not sexually stimulate you. You have to try and see what it works, but you have to choose songs or videos that creates strong positive feelings inside you.
After you get good using this method and it starts working fine because it does for most people, you will find yourself in situations where you cannot listen to music or there is no mp3 or screen around. You have to think about that song or video inside your mind , you have to focus and all those positive feelings that got built up inside you will come again.
With time your body will adapt and it will stop asking you for sex that often but we are all humans and that urge is natural and will come again so you will have to deal with it. At least it won't be as hard as the beginning.
Hi! m addicted to masturbation addicted means many a times in a day...now i come down to 2 times in a day...beleive me the side effects are memory loss..dangerous of all..hair fall...eye problem..get tired easily..eyes irritation n a unique one u wil feel pain at penis when there is a gas problem in stomach.very painful.. n voice tone..more hair on ur body..ur health..gets throat infections easily thos i discovered after 5 years of masterbuation
Hi, in response to this post, i for a long time didn't think there was anything wrong with masturbation, nor do i think there is anything wrong with it today, that is from a moral perspective, in certain regards. however, from a biological/brain chemistry perspective, i have discovered that there is something very unsettling about orgasm in general. Studies have been conducted with the use of MRI's that show that the brain of a person in a post orgasmic state is highly comparable to that of a hard core drug user -heroine for instance-. the act of orgasm as well as using other stimulants all affect the primitive part of the brain(i believe its called the limbic brain), and more specifically affect dopamine levels. usually, there is a sense of euphoria during the act, and maybe a couple of minutes after wards, which pertains to unnaturally high levels of dopamine secreted, but then the dopamine levels drop abruptly and extremely below the normal base line and this is what produces the bad after affect. I dont want to right a book, but all i can say, is that masturbation - or orgasm- more imparticularly has affected me in very adverse ways - ranging from emotional instability, to lack of motivation and concentration, and i also believe it is the reason why i have done so poorly in college. i have decided to give up masturbation with orgasm once and for all, and when i find a partner, possibly orgasm once and for all as well - maybe accept in rare occasions. The website that helped me to make this decision is www.reuniting.info its a very informative site that looks at the effects of sex, masturbation and orgasm from a scientific perspective. check it out, and always listen to your body and your intuition. i really think your right in your hunch that masturbation is causing you these problems. good Luck
i think u r right , in ur messege u was like talkin about me :| yea thats true some physical proplem on knees , low stamina ,I used to be a nerdy guy in maths now i can`t even solve simble proplems :S:S
Avoid pork, red beef and milk to reduce urge for masturbation, wear loose cotton undergarments. If you have white meat have it only thrice a week only once a day.
to overcome to masturbating side effect (specially your joints problem) at first you must stop masturbating (you should'nt do it more than one or two times a week) and you must drink at least 4 glasses of milk per a day.
one of the particular substances in the semen is Calcium Phosphate. when you masturbute you lose your semen and then your body begin to produce semen more than before immediately and the amount of Calcium Phosphate in your blood and your joints will decrese too much.
I recomand you to eat Clacium Phosphate pill every day with your meal and also use Lycopodium clavatum 200c.if your joints continue to make sound try to use Triple Flex pill it will be usefull.
one of the particular substances in the semen is Calcium Phosphate. when you masturbute you lose your semen and then your body begin to produce semen more than before immediately and the amount of Calcium Phosphate in your blood and your joints will decrese too much.
I recomand you to eat Clacium Phosphate pill every day with your meal and also use Lycopodium clavatum 200c.if your joints continue to make sound try to use Triple Flex pill it will be usefull.
hi, i got the same problem. my knees and sometimes ankle started to feel very weak. the knees and ankle often made popping noises everytime even when im not doing exercises. i can't stand for a long time. my legs started to feel tired after a few minutes. this annoys me everytime. what should i do to make my legs strong again? please somebodyy helpp me!!
Question to the Guest Doctor:
I have exactly same problems who have mentioned and I Have been masturbating for 15 yrs. I am 35 now.
Can these problems be reversed or stopped if I completely stop masturbation?
I have exactly same problems who have mentioned and I Have been masturbating for 15 yrs. I am 35 now.
Can these problems be reversed or stopped if I completely stop masturbation?
I have the same symptoms when I j/o a lot, like 1-2 times a day. I will get bad knee pain, backaches, fatigue. When I don't do it for three or more days I feel improvements, especially more energy. I do believe all these symptoms are directly related.
I would like to know why does j/o and shooting feel so much better while high on weed?
I would like to know why does j/o and shooting feel so much better while high on weed?
yeh i been doing it since i was 11 now im 15 im still doing it lol my knees are fine but i think there 1 side effect it makes your peins smaller thats only wen you do it 5 times but if u dont do it for a week it grows to is original size so yeh dont worry
you have zero stamina sonny. u just have to quit doin it so frequently. recommended masturbation frequency? once a fortnight. i'm 27 now and used to do it at least once a day from 11 to about 18 when i think i must have somehow shared the same kind of physical personality as you. i read some science on this topic and concluded for myself that the recommended number is once a fortnight or once a week. in fact, the longer u go without, the better. u stay full of energy. (and gets better: the girls start noticing too!)..
females can unconsciously detect signs of depravity, frustration, temptation, energy, and courage. when u keep pleasuring yourself to orgasm more frequently, your eyes betray your sex-desperateness (no matter what show of valour u put on) i'm speaking out of experience, it works.
u become a magnet once u have it under control. or atleast your mind convinces you to believe you are, and that gives you infinite self confidence. and thats how u score mate! i suggest u keep it under watch and put this 'once-a-fortnight' plan in action right away. no excuses. check this out: the girl i was fantasizing about kept jutting her behind at me every opportunity she got.
perfect set of moments to pplay hard to get eh.
to make things easier, i'l make a suggestion. i found it monstrously hard in the beginning too. probably harder than you boyo. but i succeeded. because i never faltered. well, if you find the urge, i suggest you masturbate immediately!!! confused? well just keep going at it, but NEVER ejaculate. stroke or do whatever to yourself, and control what takes to reach climax. but NEVER ejaculate! just calm yourself down and quit just before the point of climax. u wanted to masturbate, and you had your shot. it is very very hard to do this if you dont have the conviction. just remind yourself of your goal, and convince yourself that you will never ejaculate. but if you climax THEN YOU LOSE. you have to comply. masturbation is a VERY healthy and natural normal safe physical/sexual/human practice. it realeases a number of hormones into your blood stream and cleanses cavities and strengthens blood vessels. and gives you nice arms too if you balance it with both arms. note the term "masturbation". now ejaculation. ejaculation is also great and healthy sexual practice. but it deprives your body off of certain vital elements. i'm not great at this, but calcium for instance will get reduced from your vital system functions. and yeah your bones go weak and hence all those feelings of inadequacy.. but trust me, its never too late. if you succeed just once in your possible attempt of what i have suggested above, then that will be a good point of victory to induce tremendous personal satisfaction and give you exceedingly humungous self control over yourself and your life (and the chix too)
i'm not a doctor. i'm a screenwriter so i love learning about everything out there. so there are times when i am a doctor, psychiatrist, biologist, astronomer or business man and know what i'm talking bout. follow this what i say dude, you wont regret it. (man i think i should make a movie on masturbation and the myths. and the truths)
attempt becomes purpose. purpose becomes routine. and routine becomes practice. we all know what practice makes us. PERFECT!
good luck son
females can unconsciously detect signs of depravity, frustration, temptation, energy, and courage. when u keep pleasuring yourself to orgasm more frequently, your eyes betray your sex-desperateness (no matter what show of valour u put on) i'm speaking out of experience, it works.
u become a magnet once u have it under control. or atleast your mind convinces you to believe you are, and that gives you infinite self confidence. and thats how u score mate! i suggest u keep it under watch and put this 'once-a-fortnight' plan in action right away. no excuses. check this out: the girl i was fantasizing about kept jutting her behind at me every opportunity she got.
perfect set of moments to pplay hard to get eh.
to make things easier, i'l make a suggestion. i found it monstrously hard in the beginning too. probably harder than you boyo. but i succeeded. because i never faltered. well, if you find the urge, i suggest you masturbate immediately!!! confused? well just keep going at it, but NEVER ejaculate. stroke or do whatever to yourself, and control what takes to reach climax. but NEVER ejaculate! just calm yourself down and quit just before the point of climax. u wanted to masturbate, and you had your shot. it is very very hard to do this if you dont have the conviction. just remind yourself of your goal, and convince yourself that you will never ejaculate. but if you climax THEN YOU LOSE. you have to comply. masturbation is a VERY healthy and natural normal safe physical/sexual/human practice. it realeases a number of hormones into your blood stream and cleanses cavities and strengthens blood vessels. and gives you nice arms too if you balance it with both arms. note the term "masturbation". now ejaculation. ejaculation is also great and healthy sexual practice. but it deprives your body off of certain vital elements. i'm not great at this, but calcium for instance will get reduced from your vital system functions. and yeah your bones go weak and hence all those feelings of inadequacy.. but trust me, its never too late. if you succeed just once in your possible attempt of what i have suggested above, then that will be a good point of victory to induce tremendous personal satisfaction and give you exceedingly humungous self control over yourself and your life (and the chix too)
i'm not a doctor. i'm a screenwriter so i love learning about everything out there. so there are times when i am a doctor, psychiatrist, biologist, astronomer or business man and know what i'm talking bout. follow this what i say dude, you wont regret it. (man i think i should make a movie on masturbation and the myths. and the truths)
attempt becomes purpose. purpose becomes routine. and routine becomes practice. we all know what practice makes us. PERFECT!
good luck son
masturbation has a lot of phychological and physical benefits. sexual too. strengthens and enhances your johnny greatly. i had always been sporting a larger than average size but i can tell you for sure from what i have learnt that masturbation makes your penis bigger if not longer). length is not the key, its the density that girls enjoy. they want to feel filled up. but back to masturbation. although you are recommended to ejaculate only once in 2 weeks (as i previously mentioned) this doesnt mean that you wont produce testosterone when u masturbate. an overproduction of testosterone can be harmful in some ways. loss of hair can be attributed to that. so although this doesnt mean you are suggested to keep your ejaculation under control and wank when u want, it means that you have to control your desires somehow. it was very hard for me when i started but i started with success.
if you dont succeed, its not the end of the world. you if not anyone else can give yourself another chance cant you? just feel good about the jizz and start from their. the more you fail (i dont recommend it) the more you'l learn and know about your internal cognitive, physical, and their interconnected fluctuations more.
if you dont succeed, its not the end of the world. you if not anyone else can give yourself another chance cant you? just feel good about the jizz and start from their. the more you fail (i dont recommend it) the more you'l learn and know about your internal cognitive, physical, and their interconnected fluctuations more.
and to guest Posted: 9/24/10 1:45 AM up there, jacking off when high on weed is one of the most extreme experiences. you actually have a conscious near death experience at the highest point that is when the flow of blood in your body is completely in par with your testosterone production. but no, it doesnt feel the same or that way while ejaculating. its just the precious effects that continue that you experience in sync with the feeling of orgasm. masturbating high on weed is the good feeling, not climaxing/orgasm/ejaculating. peace
WHEN YOU EJACULATE IT, UR BODY GETS WEAKENED BCOZ EACH DROP OF SPERM EQUALS TO 7DROPS OF BLOOD....THE ONLY SIDE EFFECT IS THAT.." YOUR MEMORY POWER DECREASES SLIGHTLY A BIT, THERE ARE MORE CHANCES OF U BEING ADDICTED TO PORN,SEX ETC".....
thank u all for so much information about the problems caused by masturbation, I m facing the same problems.. I have stopped masturbating 5 months ago, but still don't have energy to stand for more than 15 20 mins.. Now my heals started paining. I also feel little burning sort of thing on heals along with the pain. The point is what is solution other than going to doctor or avoiding masturbation. like others I m also having pain on my knees.