I went to the doctors again today and I lost another 3 pounds. I can't believe it I'm not really trying I do watch how much I eat and I do walk about 4 blocks every other day to the post office. Sometimes I don't eat what I fix my husband for dinner and I just snack a bit here  there. I think I'm doing good and I hope to check in with you all again with another report of yet another 3 pounds !

 

 

dejolane