Hey everybody, as you can see from the replies we are not alone. I also have the same issue whilst at the gym and so does is every other guy who exercises, just that some don't notice it as it does not shrink that much, then there is us guys where it goes into hibernation. It's absolutely NOTHING to worry about, it's a natural response called "flight response" where your body pulls blood from every part of your body to where it is needed most. Perfect example of this is your fall in really cold your bodies response is to pull all the blood to your brain and heart to give just a little more time to get or to be helped out of the water before you go into shock and die. You will have all noticed this anytime where you have been in really cold water where you shiver, your skin tingles and of course you penis has decided to disappear, this is flight response. Your penis certainly does not need it's blood source in any way whist you are running or pumping weights, it all goes to where it is needed most, your lungs, heart and whatever muscle group you are exercising at that particular time. There is no drug, cream or potion to stop this from happening, it's a natural response. The only way to get the little fella back to normal before jumping into the showers is to have a cheeky rumble about in your shorts beforehand. Hope that helps
I feel your pain man, im a white male, 5'8" 180 pounds, im a grower not a shower, 7 inches hard only 2 or 3 flaccid depending.
This is normal. It happens because your body wasnt used to your heart rate and your muscles being strained like that. In the wild you would be thankful for this... its a defense mechanism. In a fight for your life you wouldn't your genitalia exposed to be grabbed or ripped at would you? It doesnt happen to the guys you were looking at because I'm assuming they were more experienced runners... but in the beggining it DEFINITELY happened to them too.
Did u got cured
And how?
And how?
It's not a big deal. It's the shunting of blood towards the muscles being exercised. Your testicles don't need the blood as much as your exercising muscles do. It's perfectly normal. Also, running outside, especially in colder weather will cause the testicles to retreat in towards the body to "keep warm"
IS SHRINKING OF TESTICLES AND REDUCING PENIS SIZE DANGEROUS
Honestly I need something to shrink my penis and my balls
Welcome to my world I'm 44 and I've suffered from this all my life very embarrassing and stopped me playing team games etc to avoid the shower rooms. If any one know a cure please let me know
When you exercise, the muscles that you are using needs more blood. So your body directs some blood pressure away from the extremities that you aren't using at the time and directs it to the muscles. Like the blood flow to your penis gets cut down which in turn makes your penis smaller until the blood pressure is redirected to it.
Take Saw Palmetto and Ovarian Glandular, within 6 months your penis and testicle will shrink
God this happens to me too I hate it I won't shower in the gym because of it or go swimming. Other days lookalike a not a bad size one but at the gym it gets like 2 inch long tops and the end swells but afterwards like a couple hours later it will be noticeably bigger length and girth especially girth gets bigger.
Hi..
I felt it yesterday in its extreme. Its like a suction pump has attached to it, and it totally vanished, leaving approx an inch or so leaving outside. Itwas hurting too. It is hurtinv even now. Yesterday even the color changed to a little blue as in case happens when there is no blood circulation.
With all the comments above i dont find one thing that what the hell this lil amount of blood goin to help the bigger organs. And interestingly, when you are running yr thighs yr pelvis are working hard so there will be more blood circulation in the area and hence the penis will also get its share. It should not be like just one way tunnel that the blood will be gone never to return back. This is seriusly very frustrating..and much more when it hurts like m feeling even now. By the way i am normally 6.5 to 7 inches when erect.
When shrinked its like 5 yr old child both in length and girth.
Plz someone help.
Thanks..
I felt it yesterday in its extreme. Its like a suction pump has attached to it, and it totally vanished, leaving approx an inch or so leaving outside. Itwas hurting too. It is hurtinv even now. Yesterday even the color changed to a little blue as in case happens when there is no blood circulation.
With all the comments above i dont find one thing that what the hell this lil amount of blood goin to help the bigger organs. And interestingly, when you are running yr thighs yr pelvis are working hard so there will be more blood circulation in the area and hence the penis will also get its share. It should not be like just one way tunnel that the blood will be gone never to return back. This is seriusly very frustrating..and much more when it hurts like m feeling even now. By the way i am normally 6.5 to 7 inches when erect.
When shrinked its like 5 yr old child both in length and girth.
Plz someone help.
Thanks..
Does it hurt also??
I am having light sensation even now after almost 20 hrs.
I am having light sensation even now after almost 20 hrs.
For all of you just do this every night before go to bed and see the result; massage your penise by olive oil mixed with Galic. I done it and I am so happy with the results
Unfortunately there isn't anything you can do about it. Once the blood flow down there returns to normal, your size will go back to normal.