I just received some egg white protein powder yesterday. Tried it for the first time this morning and it was pretty good.
Here's what I had ::
12 oz. Fat Free milk
2 med. bananas
2 frozen strawberries
1/4 c. egg white protein concentrate ( )
2 pkgs. of Sweet -n- Low
Throw it all in a blender and blend until smooth.
Bottoms up! :cheers:
Here's what I had ::
12 oz. Fat Free milk
2 med. bananas
2 frozen strawberries
1/4 c. egg white protein concentrate ( )
2 pkgs. of Sweet -n- Low
Throw it all in a blender and blend until smooth.
Bottoms up! :cheers:
PH, Why sweet-n-low over sugar? Person preference?
PH, Why sweet-n-low over sugar? Person preference?Fewer calories. I think it tastes a little better too.
That sounds really good. Another recipe to copy. Thanks! :D
endurox + crush ice + milk + water + bananas + tbl of strawberry syrup
yum! Today put blueberry yogurt instead of milk and strawberry syrup
yum! Today put blueberry yogurt instead of milk and strawberry syrup
Sound yummy PH! I MIGHT even try it! lol!