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welll um what ever that guest said is wrong
u can lose at least 4 pounds in the first week doing this drink atleats 10 cups of water and eat breakfeast and lunch dinner snack and anothe snak and snak but each of the things ur eating has to be the size of ur hand and between each meal 3 hours and stop eating 3 hours b4 going to sleep and dance to what ever music u like for 1 hour and a half at the end of the week ull be 4 pounds less ..........
u can lose at least 4 pounds in the first week doing this drink atleats 10 cups of water and eat breakfeast and lunch dinner snack and anothe snak and snak but each of the things ur eating has to be the size of ur hand and between each meal 3 hours and stop eating 3 hours b4 going to sleep and dance to what ever music u like for 1 hour and a half at the end of the week ull be 4 pounds less ..........
well if you dont eat for 2 weeks and you're not being active its not going to do you much good. yes, maybe im only on day 2of not eating, but in these 2 days, ive been drinking plenty of water, and walking anywhere id like to go. i spent 2 hours doing tae bo videos. point is, you cant just sit around and expect weight to fall off of you. you've got to excersize, as well.
taking vitamins is also helpful.
but also, some people just have higher metabloism than others.
taking vitamins is also helpful.
but also, some people just have higher metabloism than others.
Those vitamins aren't going to do much just a water diet.
Read the master cleanser. Juice and water fasts have to be done right. Your body will not like you very much if you don't treat it right do your research. Coming off a fast to quick can mess with your metabolism, and in extreme cases cause death. People have straved themselves in the past learn from their mistakes.
en.wikipedia.org/wiki/Master_Cleanse
Read the master cleanser. Juice and water fasts have to be done right. Your body will not like you very much if you don't treat it right do your research. Coming off a fast to quick can mess with your metabolism, and in extreme cases cause death. People have straved themselves in the past learn from their mistakes.
en.wikipedia.org/wiki/Master_Cleanse
hi you want to loose wait well i tryed buy stopping eating and to behonest i couldnt stick to it so a split what i ate up i had one meal a day maybe like a salad in little portions more like snacks i weighed 15st on over 2 week i weighed 11st it works but there are some side effects you get tied very tied and you tend not to be to go to toilet ( the number 2) if you know what i mean
imo in regards to losing weight cant be measured in terms of kilos.
However I have noticed that not eating can make u lose weight quite easy but if you were to be clever, you would snack of various fuits and nuts and salads in small portions and drink water and some tea, u still need some energy coming in and go for a walk somewhere try to be active day to day, and dance. You will know youve "lost weight" when your clothes fit u better, and u look more attractive, curvy is still attractive ehe.
rant over
after this weight is lost, then i recommend a diet of healthy food (real food) fish, salad, tea.
However I have noticed that not eating can make u lose weight quite easy but if you were to be clever, you would snack of various fuits and nuts and salads in small portions and drink water and some tea, u still need some energy coming in and go for a walk somewhere try to be active day to day, and dance. You will know youve "lost weight" when your clothes fit u better, and u look more attractive, curvy is still attractive ehe.
rant over
after this weight is lost, then i recommend a diet of healthy food (real food) fish, salad, tea.
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