the negative calorie diet soup recipie

vogler · Silver Member Joined: 07 Jan 2000 Posts: 235

Hey, is anyone familiar with negative calorie diet soup recipe?
I would be very grateful for recipe!!!

dickinson · Silver Member Joined: 05 Jul 2000 Posts: 320

Hello!
Here it recipe for a soup, which improves burning off fat:
• 500 ml canned tomato (pellati)
• 1, 5 l water
• 2 packet of instant soup
• 2 big paprikas (green, red or yellow)
• 6 big onions
• 1 head cabbage (cca 1kg)
• 0, 5 kg celery
Chop vegetables on middle-sized pieces, put vegetables in water and cook on big fire for 10 minutes. Turn fire down and cook for another 10 minutes (until the vegetables are soft). At the end, add salt, pepper, soya sauce or other spices that you like … You can eat the soup whenever you're hungry; the more soup you eat, the more weight you lose!!!
Remember, you can drink water, tea when you're thirsty (without sugar!) but do not have soft drinks and carbonated beverages! There is also one special rule about this soup diet: no booze - not even a drop!!!

Guest · Guest

The idea of a negative calorie diet is ridiculous, there are no foods that use more calories in digestion than you would gain from eating them other than cellulose and water. I certainly do NOT recommend eating a diet solely costing of either or both of these as it will result in death.
Please don't post unhelpful and false information.

Guest · Guest

DistinctivelyMe...? · Newbie Joined: 08 Nov 2007 Posts: 27

What about making your own soup with only vegetables. Chopped tomatoes, carrots, celery, onions, beans, spices and a thinner like water or chicken stock and other veggies you may like. Soup is filling and made properly very beneficial in a program combined with excersize and other healthy food choices. Making your own soup also provides you with the control of salt/sodium. I have no specific recipe but soup is easy to make and can be perfected with some trial and error.

I just wish the people who are asking for help with weight loss would realize that there is NO quick fix (except surgery) and that a lifestyle change including meal planning and excersize is going to be the only way to garauntee weight loss and maintaining those results. If you notice, practically every plan or pills' success is based on the fact that you have to add these changes. Any pill that claims you dont have to change your eating habits to achieve results is a scam. It is the pitch that lures you in. A person cannot maintain a high calorie diet and eat a pill to keep them from being affected by all those calories. Not yet anyway. If its over the counter, steer away from it as a main source for weight loss.

I do believe that programs such as Jenny Craig and Atkins can and do work. But the key is to maintain the loss over time and to continue with those same foods and choices. A body can and will react to even the slightest change in diet. The holidays are a prime example. A bodys metabolism is used to a particular cycle and settles there. Then a person eats one or 2 extra helpings of something and there is possibly instant weight gain. That COULD be just simply water. But then the person returns ASAP to the original eating plan and it comes off again. The whole reason for the 'lifestyle change' is to reset your metabolism. The initial result is either no weight loss as your body is adjusting or a few pounds of weight loss from water. Then, with a vigilant plan, the body can maintain the new metabolic rate.

My suggestion is to bust that bubble and come back to reality. Then make your soup, eat LEAN proteins (i.e. chicken breast, fish, beans, cheeses, etc) drink lots of water and tea (unsweetened or sweetened artificially but even that CAN be harmful so proceed with caution), excersize, take vitamin supplements (our bodys require certain amounts of nutrients that we can NOT acheive by eating alone AND GET MEDICAL ADVICE BEFORE DOING THIS PART) and get your 8 hours of sleep. Sure it will be difficult to do all this but you can incorporate a little at a time until it becomes routine. The results will not be immediate but it is the start to retrain your metabolism. People who are overweight and want to lose it may crave that immediate gratification then abandon all hope when it doesnt come facilitating more weight gain.
Think about it.

I AM NOT A DOCTOR. I HAVE DONE A LOT OF READING AND RESEARCH ONLINE. PLEASE MENTION THE THINGS IVE SAID TO YOUR DOCTOR OR BETTER YET SOMEONE WHO IS SUPPORTIVE OF YOUR EFFORTS TO LOSE WEIGHT BEFORE COMMITING TO A SELF REGULATED PLAN.

I know it can be done.

Guest · Guest

liciousbody · Newbie Joined: 24 May 2008 Posts: 1

I watched my friend follow this "unsubstantiated" diet for a little under a year... and lose just over a hundred pounds.. We both walk religiously and make MOSTLY (haha) healthy food choices. The only difference is this diet. It really is nothing more than a few of these food choices ...... along with eating tuna and salmon. I'm actually going on it full force myself after seeing the results first hand. Before you guys start calling things "ridiculous", maybe do more than read a few online articles and consider yourself an expert. It's working for people.

Guest · Guest

My husband and I tried this "soup" diet...he lost weight and I didn't.

Guest · Guest

Just so the person who called the soup 'ridiculous', next time ask a nurse what they feed extremely obese people in hospitals. Guess what? Its that soup, and yup, its called 'negative calorie soup'. However, its important that people following this diet make sure they still eat other foods as well. Fish like salmon with high omega 3 content are extremely helpful in breaking down fat. Also, you need to exercise! Muscle gain, fat loss. Stop thinking losing weight, think losing fat. Get fit!

the negative calorie diet soup recipie

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