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it will take months not days. read this carefully.stop masturbating for 6 to 9 months and stop thinking of sex or if you cant try your best, stop eating meat completely for 6 months and soda, eat vegetables and bread, chew slowly and don't fill your stomach 100 full leave it a bit empty.meat increases sperm so after 6 months eat less meat and never eat beef and pork. go jogging every day. drink soda 3 times a month only. sugar in soda helps products lots of sperm. after a year your will be completely healthy and you will look better. do better in every part of your life study, job and intelligence but after recovering masturbate only once a month a remain healthy. try not to masturbate and have sex with girls instead because that is the best natural way. masturbating is like having sex with yourself
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I hv Same problem
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Am 20....I masturbated for about 5 years but not so frequently, and reached a time and stopped, whenever am to have sex with ma girl friend the time i last in the act varies and is not satisfactory to her, may i Just buy drugs to cure this? It has been 7 months since I stopped, 

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Masturbation causes me pemature ejaculation, what can I do?...

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hi,this is jayaraj..don't worry about my other details... I am also addicted to this rabbit from age 13...and now I am 23...last year only I left that habit... I also suffered a lot due to dis problem...at first it gave me a lot of pleasure..I was feeling like flying to heaven...but after 4 years the symptoms were started to appear.. symptoms. ... like all I had same... what I did to recover.... after I started feel those symptoms I was unabled to mingle with my friends and started to stay alone most of times...and even I tried to commit suicide 3 times...every time something miracle happened and I became alive...then I decided to recover from dis or else it will ruin me...I knew that if I don't fight against this,it will ruin me in such a way that I never recover from it.... what you have to do.... 1.don't take any medicines told in papers and etc...it is just waste of money... 2.don't consult any doctors...it is also for name sake and waste of money... if you really want to recover from that you must follow the things below I shared. .because it is my real experience in dis matter of recovery..and in one week only you will feel energetic again...I am guaranteeing that... 1.do YOGA regularly for 2hours.. 2.run for about half an hour everyday 3.if possible join martial arts class...kung fu or karate or taekwando.. 4.do breathing properly..that inhaling to the last extent and exhaling to the last extent...for half an hour everyday 5.drink often fruit juices and milk.. 6.eat only vegetable food...if you are non veg atleast reduce it... 7.stop drinking alcohol,tea,coffee.. 8.reduce eating non veg.,., 9.do oil bath everyday if possible 10.and last one don't masturbate again.. and if possible share this thought and treat me as your friend..,
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I stopped masturbation since last two months I want to fully recover from side effects of masturbation please help me....

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who told u that non veg foods have sex hormones, you sex -starved bastard?just stop f*****g your mother and sister and then you will know the truth of your father's ass. son-of- a - b***h.
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I agree with the other posters that it sounds like sexual exhaustion. However, if you still have questions regarding erectile dysfunction


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Bro,I am also addicted to this habbit,I masturbated from 15 year old..now I am 18..I feel lazy,my eyes lost its glow I became very week..plz quit it bro..plzz I request u dont do this..Join any martial arts class or hit the gym..but dont do this..plzz
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I get these same side effects after masturbation!
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I started at the age of 13 and now I'm 21 I feel have anxiety like I can't breathe as much when I didn't mastubate. Can I die from over masturbating since these 8 years? I stopped completely n also with the wet dreams i used to have.
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Stop masturbation immediately . Then the side effects will be cured automatically
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I'm 22 and I suffer from over-masturbating side-effects (ED, seminal leakage, joint pain and exhaustion). Is there any way to fully recover from this without taking any supplement? (I mean after stopping masturbating!)
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I am 40 years old.i am suffering from weakness in errection ,watery sperm due to overmasterbation since i was 15 years old.what wil be the treatment i am to follow.
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There is a cure for masturbation that i know but i don't know if it's in may countries it's called "evergreen"
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