I've seen a lot of people saying the shakes are nasty. I have the Wild Berry smoothie mix with the Vanilla protein powder and it's DELICIOUS- so to those of you having a hard time with the flavor, i'd give this combo a shot. I'll never switch.
Hey- I was actually mixing my smoothies with fruit as well for the first week or so (one banana and one apple per smoothie) but I actually ended up finding out through my coach and a few other people at the club that it was going to prohibit my weight loss. If you look up the nutrition facts of your smoothie, it's already got everything the fruit would give you anyway, so you're just adding a bunch of extra sugar and carbs to it. I know the container says you *can* mix it with fruit, and I personally still am for my breakfast smoothie (cut down to just half a banana and no apple though) and already since then my progress has skyrocketed.. Hope this helps!
I am on day three of my herbalife weight loss journey, I have not measure my self yet I will wait until its been a week. I have the formula 1, and all the pills that come with it but I do not have the protein powder, plus I also have the tea. I tried mixing fruits with it and I did not like the taste very much but surprisingly I tries the formula 1 with the fat free milk and is better than adding more stuff to it. I do not like tea so it is very hard for me to tolerate the taste, I have been walking a lot too. I hope I can see great results like I have read others have had. I will keep posting every week or every new feeling. After taking the pills I feel like my hands swell up and I have been gassy.:-D
The secret to herbalife is the tea. It's guarana - which is caffeine. 3 x the amount of coffee! Speeds u up, suppresses appetite and works as a diuretic. Just go get guarana and your own protein powder. For the amount they charge... You can get a giant container.
it's BS pyramid selling
I THINK HERBALIFE IT IS WORK .. TRY IT :-|
look i dont care what people say im been on it of 2 days and dropped 9 pounds. most of it is water wieght but im excited to see the pounds melt away im so happy to see that ur trying to help ur hunny my husband is helping me too. Just to let you know, iv been on it before and gained weight fast but thats only cuz i was not doing it right eating out and shacks dont go together. Her sheck is ur meal so what u can do to help her even more dont eat fast or fat foods in front of her, if u do it will not help her at all. if u really want to eat out go when she doesnt even know i promis u it sounds crazy but it will help her. At lest for the first month intill she in it for good.
I was VERY skeptical (this is actually an understatement). But, some friends kept posting their results, and since they were ppl I trusted, I knew they were not doctoring their pics. I committed to 30 days, that's all. Longer story short, it absolutely worked for me. I lost approx 12 lbs, and definite inches (I'm talking fat to fit, with almost there beach abs). By week 2 I had to find twine at work to keep my pants up, to avoid a wardrobe malfunction. As a result, I signed up to become a distributor. I am also a Certified Personal Trainer with a Fitness Nutrition certification. Therefore, I would not endorse something I had not tried, nor something that had not worked for me. Also, with my background, I knew what I 'had' to do to lose weight, but just couldn't get over that final hump. HL helped me lose that last 10 lbs I had not been able to get rid of my entire adult life. If you have any questions about nutrition, what is working, isn't working or want to try it out for yourself etc. lmk user name at g mail
Hey thr . Need help.
Started Herbal life products on 2 june'2013 . today is my 6th day. but thr is no result seen. I took shakes with water for three days. and with milk since last two days. I gym regularly.
Any bdy direct how do i see results fast, I am determined to loose 10 kgs.
could u tel the weight variation with figures now?
hello there , I want to say few word about herbal life and what a change it a brought to me through my mums life and I am grateful to herbal life for helping my mum lose 1 stone and 4 pounds in just 2 months it has given my mum the capability and cure for my better walking mum as she had vitamin D and calcium deficiency also disk slip and nerve trap even though its impossible to think it could be cure but surprisingly it gave my mum a healthier and better lifestyle and my mum will flourish as long as she has a brighter lifestyle. through herbal life
Started using in June 27 today july 2 lost 10 lbs , shake and tea for breakfast and dinner, sensible , healthy lunch, snacks and 1 hour walking in pm. I HATE EXERCISING.
According to a consumer report, some people may experience skin rashes with Herbalife products. Skin irritation is a possible side effect of ingesting silicon dioxide, although most people are able to consume it without a problem. The side effects of lead poisoning are well known. The extensive list of possible complications includes: behavior or attention problems, kidney damage, slowed body growth, anemia, constipation, difficulty sleeping, headaches, irritability and low appetite and energy.So take care before you start...
yes , m taking it for a month and lost 10 parcent fat .it awsome.........