Then she probably has really bad form!
I'm 16 and I want to do weight training, is what I am entitled to, or is that gonna affect my growth i'm 5,47 feet , please you could tell me what to do ?? :)
People are so ignorant, it does not stunt growth in fact it may help. For an example I was in the 60th percentile at 13 my doc said I'd be about 5'10 todAy I am 21 and just under 6'1 not to mention u don't grow to 21 everyone I went to school with was finished by 17 many even earlier the fact people grow even to 18 needs to be re looked at because I just haven't seen it
I screwed your b***h doing weights but im still growing im 6'7 and i started around 8 and 9 years old and i was 5'6 at the time and im 16 years old.......i didnt f**k your b***h i screwed your mom
weight lifting never stunts the growth instead it boosts your central nervous system letting you grow. Just remember start slow teenagers just start lifting heavy without knowledge. You should prepare your body first by lifting slowly and lighter weights then eventually you will lift heavy and grow.
don't listen to them if you want to do weights do it i am almost 13 as well i do it as well all i am saying is drinking mild and have a lot more of calcium so then you will start to grow more
Under the Age of 21 you should not lift any weight to hard. It could stop your growing or can be able to ruin your growing at all. A friend of mine started at the age of 14 with a high 1.60cm (german size) and now he is only 1.70cm, what is not normally for him and his family, because all guys there a at least 1.90cm and 2.00m
i do not like it at all, if young boys are weightlifting to improve their bodys and forget everything about their body