im 13 and i weigh 122 lbs..
i mean i took the bmi test and it says im overweight. am i? i feel so fat and ugly. :(
i mean i took the bmi test and it says im overweight. am i? i feel so fat and ugly. :(
If you are dehydrated, it will not help you lose weight. So stay hydrated to lose weight
just stay hydrated.
Hi!Eat in a calorie deficit (search it up if you want) eat very healthy because 80% diet and 20% excersise. Hoped this helped!
HI im 13 and im 5'1 and I really want to loose alot of weight atleast 85 pounds . I weigh 190