I'm 12 and i weight 180 pounds. Yes I am very overweighted. But I keep trying and what? I now am 13 and I am 115 pounds. Keep trying hard.
hi I am a thirteen and I am trying to lose weight I weigh 46kg . my dad is telling me that I am going to roll out of the door and I am trying to prove him that I can lose the weight so I can dress into clothes that I fell comfortable I eat healthy I snack I drink water and I do some sports
how do you do it I'm 13 and trying to loose weight I weigh about 46kg I need help please
I'm 12 going on 13 and 145 and 5'3
i think she meant 47 kg
You do not weigh 45 pounds
I am just like you but an 8th grader i wish i could be like all yhe skinny girls in mu school and where something that can show my stomach without stretch marks . I want to have a boyfriend but i feel ike i am to fat ffront them
I think she meant 47 kilos wich is like 100-110 pounds.
I weigh in between 135-140 pounds, and I really don't like it. I am going to start exercising more, and I noticed I have more confidence to do so if I just focus on being healthy, not skinny. I know i'm not real skinny, but I know if I just forget about that, and focus on being healthy, things will be easier. Just remember to exercise, eat healthy, and love yourself. :)
I'm 13 at 96 pounds, with the height of 5'2. Honestly, what you need to do is start exercising. Like, crunches and such. That is what I do. Just search up good exercises on the internet, or what I did, Pinterest.
Also, how many calories are you taking in? I only take in about 1200, which I just found out is really low. Probably why I'm mostly muscle and little to no fat on my stomach.
What I don't think you should do is to eat so little. Like, what I mean is, instead of big dinner meals, try having smaller things, like plain ham sandwiches and such.
All I do is exercise as far as sports, and some skating/swimming here and there.
Oh, another tip, when you get hungry past about 6-7:30 at night, just chew some gum. And try to keep your mind off of your hunger. Yeah, basically, don't eat late at night.
Also, how many calories are you taking in? I only take in about 1200, which I just found out is really low. Probably why I'm mostly muscle and little to no fat on my stomach.
What I don't think you should do is to eat so little. Like, what I mean is, instead of big dinner meals, try having smaller things, like plain ham sandwiches and such.
All I do is exercise as far as sports, and some skating/swimming here and there.
Oh, another tip, when you get hungry past about 6-7:30 at night, just chew some gum. And try to keep your mind off of your hunger. Yeah, basically, don't eat late at night.
what did you stop eating in order to loose weight?
hi, I am 13 and I weigh about145-150lbs and am rlly insecure about it. I am 5'2 so I am pretty short for my age but that's not whats important. I am simply looking for advice on how to lose some weight because I cant look into my mirror without staring at my stomach and just thinking " why do I have to be so fat?" there are also clothes that I see other girls wearing at school and I just cant help thinking that that could be me. anyway, I am just looking for some advice.
Hey, I am like 4,11 and about 100, I would totally love to look like you! YOU GOT TJIS GIRL BE CONFODENT
me 2 i feel the same way
how tall are you