I'm 45 years old and im over weight . I try and try to lose weight but I can't . I weight 250 and i get deperessed with my self for letting myself go . how do i become me again? How can I like Me again please some one help me
As you said that you try to lose weight but you can't, find out why is that? See your doctor and get a full checkup, you might have thyroid hormonal imbalance or something else which stops you to lose your weight.