I am 50 and can last for 1 hr, the reason is PC muscle control through exercise. I do cycling every day and used to be a soccer player, and till to date I do lots of strenous exercises and enjoy my sex life. Even after ejaculation, my erection persists and I most of the time get second release after 2 hrs in one go.
The only thing is that I don't smoke and don't drink. Just keep your muscles fit and take long breath during intercourse.
Shaheen
The only thing is that I don't smoke and don't drink. Just keep your muscles fit and take long breath during intercourse.
Shaheen
Hi Shaheen. This is a really good experience that you have, and really good thing that you have shared it with us. Many people at your age are frighten to talk about their sex life. It is really important for others to see that there is someone out there that really enjoy sex life. Also thank you for sharing your methods also. :-)
Shaheen, thank you for posting a few tips for people who suffer from premature ejaculation. I think a lot of people deal with the issue but don't know how to handle it. A lot of people also do not feel very comfortable going to their doctors or talking to other people about it so posting this so people can just read it is very helpful indeed. Thanks for your perspective. Do you have any other tips?