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Hello guys,

Where can I find some yummy Dr Fuhrman's recipes for boosting immunity? A few months ago I was watching Dr Oz, and I found out about this doctor.

Is there any book I can buy? I need to find out and learn the basic of a Nutritional Lifestyle by Dr Fuhrman.

I need some great nutrition guide and tips.

I wonder, do you have any experience or recipes for boosting immunity or not? Eating a nutritious diet is learning to naturally prefer the most nutritious food for your body. It is simple.

Any advice and delicious recipes?

Thank you!


Hello there,

Dr Fuhrman can offer you a great advanced nutritional advice based on sound scientific research.

One of the most important things that we need to know is that we can supercharge our immune system to protect ourselves against different diseases – from a simple cold to cancer. Our immune system is getting stronger.

You can find a lot of recipes online. Here is one!

Green smoothie

  • spinach
  • lettuce
  • banana
  • blueberries,
  • soy milk
  • fruit juice
  • flax seeds.

Blend all ingredients in a blender until mass gets creamy.

This is a great way to start your day with healthy smoothie.

I hope you will enjoy it!