I lost 80lbs in 5 Months Eating Clean & Gym & Water Don't Need Herbalife
Use almond milk if your using just water it's gross. Almond milk makes them tast 100 times better.
i HAVE USED HERBAL LIFE AND IT GREAT . JUST FOLLOW IT THE RIGHT WAY AND PLEASE CONSULT A MEMBER OF HERBAL LIFE ONLY
150 a Month for nutrition to lose weight is pretty cheap compare to waisting $$$$ on junk food
Herbalife is simply a nutritional supplement its designed to help you lose weight and not make you lose it on its own. Herbalife has two advantages over its competitors who are using aggressive marketing and idten false statements about their products. First advantage is in the healthy formula that Herbalife uses. It helps to maintain cholesterol level and sugar level as well as keeping you full of energy. Second advantage is pretty simple, it helps with the math. In another words, you know how much calories you take in by drinking 1 shake. Rest is on your shoulders... I mean the exercise and diet discipline.
I only do the shakes and watch my carb intake, Dr said to eat 30 carbs for breakfast and 30 for lunch and 40 for supper. I also try to eat my protein number.
How do you lose weight so fast while on Herbalife?
Yes it's really work i have loose 25 kg in just 3 months.now I n also distributer of herbalife
Hello, I have to say it's a wonderful product. I am a mom of 3 my little one being only 2. It's been so hard to get off baby weight. I just started just the Herbalife shakes which are only meal replacement and work great if your like myself and don't want to be bothered with counting so many different food calories & over eat. I was referred by my sister in law. Started 2 weeks ago doing a shake in morning and for lunch then a sensible healthy dinner. I've lost 9 pounds already. Most weight loss was water weight but still weight loss. It tast great and has good nutrients and protien. I feel better then I have in tears. THE TASTE IS GREAT. Any diet takes determination. I definitely need recommend. :) hope this helps. ~Jen
It is all calorie control, It is my go to for weight loss. Replace breakfast & lunch and eat a sensible healthy dinner. 4 oz meat for protien and veggies 2-3 servings of fruit a day and some extra protien foods as a snack. Be wise. Use can get 100 calorie pack almonds, reduced peanut butter with apples, reduced fat cheese sticks, boiled eggs, reduced cottage cheese, reduced yourgerts, protien bars. Try to maintain 1,200-1,500 calories a day. Make a journal. BEST WEIGHTLOSS SHAKE I HAVE EVER TRIED. And tasty. I've lost 9 pounds in less then 2 weeks (12days) :)
Skim milk works AMAZING!
Youre not doing it right because it works
What are you using which supplement
Hi,did u l9se any weight? Im going to start herbalife too..hope it works fr me...im 216lbs
I know you may not see this but I'm still hoping you will :((( Uhm do you just replace your 2 meals with shake and 1 regular meal?? Is that how you lost weight or did you do it with exercise??