Exactly, as long as you don't injure yourself you won't stunt your growth
I need to get stronger for my basketball. If I were to lift 10lbs curl ups on each arm will that affect my growth
No studies have shown that teens from 13+ who trains proper will affect their height
Already did lol
you are not lying
That's weird, I'm in 7th grade and they practically force everyone to lift. The guys do it the most but they also make us girls lift too. Our school is in to that kind of stuff. Is that bad?
When I say they force us I just meant it's part of our required everyday workout we have. Some days we'll bench, some days well squat, or other stuff too. It's not like they make us do heavy heavy stuff. Only if you can. (Fun fact: there are some kids that can't even pick up the bar, which is 45 pounds...)
Have u continued with weights or u stopped?
How tall were you when you were 11
u real dude?
and how tall were u when u were 11
Exactly, this is true
Im 13 and ive been curling 20 pound weights doing 100 push-ups doing dips and just raising a 25 wight dumbell for like a couple of months now do u think it stunned my growth ??
is it true
The drug not solely suppresses the appetence however conjointly will increase the energy.