Also, I'm one week sober and the cravings kicked in over the weekend. Which means anxiety. Ugh, how does one stay on the band wagon???
I wish you luck in finding what makes you feel rewarded. I recommend easy tasks like watching TV because when you are withdrawing you may not have the brain power to do complex things like knitting or fixing a motorcycle. Plus, the familiar positive TV shows can relieve anxiety by putting you in your happy place. Try the ten minute rule and see if that helps at least put your cravings off for another hour if anthing. The key is staying busy so you don't have time to feel anxious and want more opiates.
Kratom really helps with WD. This will stop Opiate withdrawals. It also helps with anxiety. I have heard many people say valerian root really helps as well. (for anxiety)
Josh, How are you? It's been a while since we have had an update on how you're doing.
I am currently 10 days clean from a 1000mg a day oxy habit to upto a half ounce of heroin a day. It has been sheer hell but I am finally starting to see the light at the end of the tunnel. I even turned down 5 free grams of heroin today that a desperate "friend" (my dealer)with no car offered if I'd run them over a bag of darts. I have been using and trying to quit opiates for 12 years now and have never sucessfully gotten fully through withdrawals before breaking, theres no stopping now! The formula that worked for me: Megaload free form full spectrum amino acids to replenish neurotransmitters(endorphins, dopamine, epinephrine), loperamide for diahrea, .4mg of clonidine & 900mg gabapentin(3x day) and 2 25mg benadryl for sleep/restless legs, 300mg Wellbutrin + 50mg ephedrine via bronkaid + 250mg caffine & 85mg asprin (ECA STACK) for energy which puts me at near opiate energy levels. Just a warning mixing Wellbutrin and Ephedrine is not recommended as they are both CNS stimulants with similar properties, also they Ephedrine can increase the seizure risk from the Wellbutrin but if you’re willing to risk it the energy levels are worth it. Wellbutrin has also been shown to be useful in reducing neuropathic pain along with the gabapentin has been a lifesaver for my back.