You are not over weight! I'm 12 and I'm 79 pounds! I'm also like 4'11...SUPER SHORT! The reason you are not losing weight, is because you have none to lose! We all want to shed a few pounds! It's part of puberty! :DHope I helped!
Yeah hi im 13 and 5' 3" and 125 lbs i wanna lose fat not weight. I joined my track team and try to workout
you could always take p.e. during school and when your practicing for band you could march and you could bring your own lunch to school.
I guess for now, you would have to watch what you eat then exercise cause your too young to try weight loss supplements. I used to have the same problem and I couldn't get any weight loss from exercise and diet. At 18, I have trie an appetite suppressant to control my over eating. Prescopodene gave me wonders on weight loss. Even when I'm no longer on the pill, I have not gained those weight I've lost.
Hey I am with the same problem i am 13 and weigh 138lbs and i am 4'11". I sometimes seem it hopeless that i will never lose weight but I've heard that eating celery is an atomatic weight loss. I haven't tried it but many people i've asked has said that. But, one time i weighed 130 them i gain some weight and got to 146 i felt horrible then i started doing crutches, jumping jacks, push ups, jump rope,squats and lunges for up to 2 weeks but i over did it and my mucles hurt but i lost 8 pounds ( plus by drinking at least 7 cups of water each day and eating healthy) and i'm still doing this and pretty soon i hope i will lose more weight,but i still consider my self fat because i've looked it up a 13 year old that height should weigh 107-115lbs, ( I have a lot a excersing to do )
you need to walk at Least 1 mile a day eat a healthy diet and u will loose 25 lbs in 1 month
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hi im a 13 year old girl. i weigh 279 and i wanna loose weight i eat healthy drink 2 gallons of water and nothing happened. my mom always yell at me for being over weight and i think its time for a change
Hey, we kinda pretty much have the same problem i am 13 and I weigh around 135-140 same. I also want to loose a bit of weight before i hit high school I am on winter break right now and I want to loose at least 5 lbs before I go back to school .I thought that I was the only person who weighed that much i am in the 8 th grade by the way.Thx
thanks so much