Hey just try a body wash by olay that has an exfoliating cleanser in it. Good luck
The spots on your nipples are not white heads. That is where natural lubrication is excreted so your nipples don't dry and crack. It comes in handy while nursing a child. It's your breast's way of caring for themselves.
Exfoliate exfoliate exfoliate!!
I'm almost 20 and have never seen a gynaecologist and I have the same symtoms you have decribed here. I constantly pop my breast blackheads and afterward my breats hurt. I also researched PCOS because I had never heard of it before and I have some of the symptoms being body hair in places women don't normally get it, lots of acne on my face, chest, and even sometimes on my belly and crotch area, and my number one concern very irregular periods. I get my period a lot less than is normal. I'm now concerned I may be in the same boat as you. What kind of doctors do you recommend I see to know for sure if I have PCOS or not?
I'm 25 and they don't go away. Sebaceous filaments are normal for those of us who are unfortunate enough to have them. Dont stress it :)
I'm 25 and ive had sebaceous filaments since I was 16. Not an age thing.