How do you make your shakes. My first day is today & I think they are very bland. I mixed 2 scoops of cookies & cream with 2 scoops of protein powder & mixed with water in my blender bottle.
I drank and drink 2 shakes a day and 1 healthy meal. They say to drink water half from ( your) current weight. For example: I weight 198 Lbs,÷ by 1/2=99 so it means I need to drink minimum like 8-10. So after that minimum the maximum water drinking consumption is unlimited. I personally add couple of slices of lemon or lime to my water bottle for it not to taste boring and it can last me for 2 or 3 days in the bottle,I would only need to refill the water for more drinking. Hope that helps!
Herbalife isn't a quick fix. It's meant to be used as a meal replacement until you learn how to balance calories and eat a nutritional meal. For those who use it as a quick fix won't see results
ya i agree even i wasted my money and time in herbalife products.It did not give any results.
All weight loss programs work if you work it they are not miracal products
You should give it a try I've lost 25 pounds in the last month and I've only been doing it for 1 month and one week!!
It can also be you gained muscle. Then later you will loose fat.
I use it long time ago maybe like 10 yrs ago I was very fat and I use it and I lost so so much Weigth from size 21 to size 0 but few years later I got pregnant and I start getting Weigth back again I star wearing size 16 so I start all over again so now I feel the diffrents she should doing it and it taste so good the flavors it's amazing taking this products
On this is the "gist" of it. Herbalife does work, but people have to choose which healthy lifestyle works for them. Some people choose lowcarb, or high fiber, some people do weight watchers or Jenny Craig. Reality is the only way to lose weight, is to change the way you look at food. Your wife needs to commit to health and exercise faithfully,no matter what program she chooses. She has to want a change.
All the best as even I started for today
How did you take the shake, tea, and aloe water?
You need to take your shakes, tea, and aloe twice and then eat a healthy meal all before six.
How so? How did you do make your shakes? How many did you make? What time did you finish eating?
You make only two shakes and eat a healthy meal. You must not eat anything else after six clock. It really does work, the first day I tried it every minute I was reading the waste. I've lost two pounds in only two days. So it does work just depends on how you do it.
You make only two shakes and eat a healthy meal. You must not eat anything else after six clock. It really does work, the first day I tried it every minute I was reading the waste. I've lost two pounds in only two days. So it does work just depends on how you do it.
I take the shake first and then I drink the tea and a cap of aloe in the morning and then before six. I eat one meal around lunchtime.
I've done herbal life and lost the weight I needed to lose, there's classes to learn about it so that you can sell the material. You just got to drink your shake, and tea/aloe