OMG i am not huge but fatter than i want to be how can i loose weight and weigh ONLY 100 pounds????? :? :? :? :? :? :? :D :) :o 8) :x :P :cry: :!: PLEASE HELP MEEEEE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
well i weigh about 145-150 and i am only 13 and people make fun of me and i need help like i love to eat and i dont eat breakfast though all i relly do is come home and sit on the computer all night and it doesnt help my friend trys to help but i dont listent nothing works i stoped eating i puked my food and i have gone on diets every thing sucks and know i am thinking of using pills but evry one says there bad for me and because of my weight i am emo and i cut myslef every night some one please give me advice
WHAT SHOULD I Do
from
~NEED~HELP~
WHAT SHOULD I Do
from
~NEED~HELP~
I'm a 14 year old girl in high school. I weigh 131 pounds and am 5'1, and im so selfconsious about my weight all my friends are sooo small, i just want to be like them!! I take 3 hours of dance on mondays and try to work out during the rest of the week but it never works out!! help please, i want to lose weight extremely fast!!!
On average, kids eat about 1800 calories to stay a healthy weight, depending on how active you are. I am 13, 5'2", and i weigh about 105 thanks to eating ALOT LESS THAN 1800 CALORIES! try eating like 1,000-1,500 a day and you will lose weight. Once your back to a normal weight, keep track of the calories you eat. Divide it throughout the day. Breakfast, around 350 calories. same with lunch and dinner. CALORIES AND CARBS MEAN EVERYTHING. TRY TO AVOID CARBS, EAT THE RIGHT AMOUNT OF CALORIES, DONT THINK TO YOURSELF "AWW, IF I EAT 1,000 MORE CALORIES, WHO WILL NOTICE?? YOU WILL!!! YOU WEIGHT WILL INCRESE NOT DECREASE. JUST WATCH WHAT YOU EAT!!!! I eat about 750 calories a day (this isnt recommended by doctors so avoid eating so little) but just stop eating so much, keep track of what you eat even if its just a chip or a piece of popcorn.
I am 13 years old also. I always thought i was fat. I thought not eating would be the answer but its NOT. First i was 150 pounds and then Iwas 98 pounds when i stopped eating, and i was 13. But if you do that, all you do is onece you stop eating and start again, you will just gain all that weight back, plus more. now I am 114 pounds, which is a healthy weight. All i did was eat right, (fruits veggies, meat thats not Mcdonalds) and excersize, not hardcore but just 4 times a week. It works, trust me.
I'd say, just do stuff you like!!! If you like soccer then play soccer. If you like swimming then swim. Trust me, it'll be ALOT easier if you do something you like than something that you think is boring. Take it one step at a time.
I'm 13 years old (boy) and I'm 5"6, and medium broad shouldered (I can wear large shirts, for width in shoulders). I weigh 130 pounds, and I'm really touchy about my weight. All the other guys I hang with, have abs, and I'm like the fat one. Am I considered fat amoung 13 year olds? If so, anyone care to give some advice on what to do for me to lose weight?
Well it IS dangerous to be extremely overweight (or underweight). There are lots of health risks.
That's DISGUSTING! I am 13 and my doctor considers me overweight...I only wigh 143...that is so skinny i would dissapear compared to you! OMG! You are just so gross....and BTW you don't need a boyfriend, your 13!
hey,
im a 13 years old. i weigh 113lbs and im 3 feet and alittle more. so i need to lose weight? my friends say no, but when i look in the mirror i see a faliur! HELP! :'(
***EDITED BY MODERATOR***
im a 13 years old. i weigh 113lbs and im 3 feet and alittle more. so i need to lose weight? my friends say no, but when i look in the mirror i see a faliur! HELP! :'(
***EDITED BY MODERATOR***
hey,
im 13 years old. i weigh 113lbs and im 3 feet and alittle more. so i need to lose weight? my friends say no, but when i look in the mirror i see a faliur! HELP! :cry:
im 13 years old. i weigh 113lbs and im 3 feet and alittle more. so i need to lose weight? my friends say no, but when i look in the mirror i see a faliur! HELP! :cry:
hahhh thiss is funny.. but so not trueee
[ hi, my name is bella and i weigh around 134 and i am 13 too.apple cider vinager works relly well!! just two tablespoons in some tea or orange juice!!! i lost 2 pound in one week!!! also turbo jam exercise dvd works like a gem...hope this helps, i know what it feals like to feel fat!!! my cousin is one year older than me and she weighs 113!!!remember that its whats inside that counts and nothing else matters!!!
Hi do you think im fat my weight is 150 and Im in softball and exercise all the time nothing works if you have any advice write me
Hello my name is Karen. I am 13, but I am NOT over weight. I just want to be skinner!! I weigh 94 but my sister she super skinny and she is 15, she weighs 96. Why do I weigh almost the same???
I need help :$
I need help :$