how over selfpleasuring ruined my sex life causing premature ejaculation n how i treated it .

hi what of this issue where by my penis is not penetrating the vagina of my gal..I mean,there is no erection power to push my penis but my penis do erect..I have been in masturbation for the last 17 years ago anfd i am now 28

Yes 2 times a week no more it is a dumb thing to do. You all run the risk of varicous viens i would get checked out if you masterbate that much

Do u have morning erection during those times u used 2 masturbate around d age of 19-22

I started masterbating when I was thirteen, and ejaculating. I became a compulsive masterbater since then. I have just found this forum. This makes so much since. I have had 2 marrages and most recently I had a girlfreind 20 years youger than me. You guessed it. Im 46 years old and I have been masterbatung for 33 years. I cant last 5 mins during intercourse she dont understand..She thinks im selfish...im not..but now when you look at it. I am for masterbating for so long. I used to be sort of good in my 20s but my prime time was in my early 30s. But it dramatically went down hill. I avoided my girlfriend. All because of it. I am going to give this a go. If I start to improve after all these years. You have hit the jackpot. Get a book out. As no one answer I found around the internet could not give me a good answer till now. Here is hoping

hi ive been masturbating since i was 14 im now 38 and i think i have left it to late and i think i have a serious problem with my body due to masurbating. I cant hold a erection with out forceing it and i belive i wont ever be able to have sex due to this problem. i masturbate at least 3 times a day and have never had a girlfreind. I suffer from mental illness and i feel disgusted with myself. i went to see the doctor and he examined my testicles and said they were alright but thats about it. I couldnt and cant get out of this cycle due to my mental illness.

Stop masterbating now I can't believe people who do it 4 x a day don't have serious irreversible damage

very informative.i was mastrobating since 5 years as i suffer from premaure ejaculation of less than a miutes.if i stop tis practice practice completely for more than 5 years na my ejaculation time wil increase ah...i need suggestion kindly post ur reply

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It is true!!!
Everything happened to me.
Thanks for helping me.

thank you so much i started masturbating around 12 years old and now im 16 years old and at around 14 i had knee pain then i felt like i got dumber in math usually i was the best at it in class. i just wanted to say that i finally though about my future and now i realize this is true and i am very dedicated to fix this now!!!. this is for every man out there and i will usually jerk off 2 times a day. i will start eating healthy, getting my minerals and nutritions back

Thax hey I will stop masturbating today ...so touching is your story that I have realised the consequences of the act..SO HELP ME GOD

Hey but if you dont masturbate at all the chances are there at the time of real sex you can cum rightaway.i have heard ppl giving advise to masturbate just before a couple of hours of sex

I ordered off enzoy and it never came In and didn't have a receipt for the shipping how did you order it

Hi Now Wat:

If masturbation caused premature ejaculation, then 99 percent of the male population would have P. E., however that is not the case. You must look elsewhere for the cause of your P. E.


Masturbation is beneficial because it provides for the need to ejaculate semen, is fun, pleasant, enjoyable, safe, healthy, normal, harmless, contributes to prostate health, relieves sexual tension, and pain from overfilled seminal vesicles. Masturbation aids sleep when done before bedtime. Frequent masturbation prevents wet dreams. Masturbation leaves one with a feeling of relaxation, contentment, and well-being. One cannot get an STD from masturbation.

There are no bad side effects to masturbation.

Masturbation should be done in a place where one has privacy. Favorite places are in the shower or in bed at night.

There is no lower or upper age limit for masturbation. Some pre-school boys masturbate and some elderly people masturbate at least into their late seventies.

One may masturbate as much or as little as one wishes, however one may experience temporary sexual exhaustion due to very frequent masturbation.

Three times a day works well for many teens.

1. Do it before school in the morning. This helps you get through the school day without being excessively h*rny.
2. Do it after school because you have gone a whole day without masturbating.
3. Do it before going to sleep. This helps with restful, sound sleep.

The movable, internally-lubricated, nerve-laden erogenous foreskin, with its gliding action, is an important aid to masturbation.

Circumcision was introduced to unforeskin the penis and make it impossible to masturbate. It failed to stop masturbation but it made it harder to do and perhaps less enjoyable.

How one does it depends on whether one has an internally lubricated movable foreskin that glides up and down the shaft or whether you have been unforeskinned.

If you are foreskinned, then all you need to do is glide your foreskin back and forth. It is not necessary to retract the foreskin. The outer foreskin glides over the inner foreskin. The foreskin is internally lubricated with lymphatic fluid and glides without friction. The numerous nerves inside the foreskin are stimulated by the motion and generate pleasurable sensations. Foreskinned males must be careful not to tear the frenulum.

Long and vigorous masturbation can cause the foreskin to become edematous and swollen, which is painless and not a cause for alarm. The edema usually goes down within about 24 hours. Pulling back too hard is apt to stretch the frenulum and may tear it.

If you are unforeskinned and the skin is taut and immovable, then you will need some lubrication and you need to slide your hand up and down the shaft. You will likely injure yourself without lubricant. Friction irritation is common when a male without foreskin masturbates without lubricant. Some lubricants are baby oil, vegetable oil, personal lubricant, soapy water, and saliva.

It is common for an unforeskinned male, who has been deprived of his internally lubricated foreskin, to have irritation if he does not apply external lubricant.

After a male ejaculates, there is normally a “refractory period” before he can have sex again.

There are many myths about masturbation, which simply are not true.

Masturbation does NOT shorten your life.
Masturbation does NOT cause heart attacks.
Masturbation does NOT cause insanity.
Masturbation does NOT affect your brain cells.
Masturbation does NOT cause memory loss.
Masturbation does NOT cause you to go blind.
Masturbation does NOT cause eye problems.
Masturbation does NOT cause eye blink.
Masturbation does NOT cause blurred vision.
Masturbation does NOT cause eye floaters.
Masturbation does NOT cause sleeplessness.
Masturbation does NOT cause shaky hands.
Masturbation does NOT cause hair to grow in your palms.
Masturbation does NOT cause hair loss.
Masturbation does NOT cause thin hair.
Masturbation does NOT cause hair fall.
Masturbation does NOT change hair color.
Masturbation does NOT cause graying of the hair.
Masturbation does NOT change skin color.
Masturbation does NOT cause baldness.
Masturbation does NOT cause old look.
Masturbation does NOT cause erectile dysfunction (ED).
Masturbation does NOT cause impotence.
Masturbation does NOT make your sperm run out.
Masturbation does NOT prevent fathering children.
Masturbation does NOT slow down puberty.
Masturbation does NOT affect completing puberty.
Masturbation does NOT stunt your growth.
Masturbation does NOT make you skinny.
Masturbation does NOT suck out the nutrients.
Masturbation does NOT cause loss of vitamins.
Masturbation does NOT lower your testosterone.
Masturbation does NOT raise your testosterone.
Masturbation does NOT cause gynecomastia.
Masturbation does NOT cause pain in the testes.
Masturbation does NOT cause premature ejaculation.
Masturbation does NOT affect height.
Masturbation does NOT cause penile curvature.
Masturbation does NOT affect penis size.
Masturbation does NOT decrease stamina.
Masturbation does NOT cause knee pains.
Masturbation does NOT cause knee problems.
Masturbation does NOT stop growth spurts.
Masturbation does NOT cause muscle weakness.
Masturbation does NOT reduce muscle mass.
Masturbation does NOT cause hernia.
Masturbation does NOT affect the physical appearance.
Masturbation does NOT cause penis bumps.
Masturbation does NOT cause warts.
Masturbation does NOT cause weight gain.
Masturbation does NOT cause weight loss.
Masturbation does NOT cause acne.
Masturbation does NOT cause wrinkles on your face.
Masturbation does NOT cause loss of blood.
Masturbation does NOT cause blood to flow from the urethra.
Masturbation does NOT cause your body to smell like a fish.
Masturbation does NOT make your bones softer.
Masturbation does NOT slow the growth of your penis.
Masturbation does NOT make your penis weak.
Masturbation does NOT make your penis larger.
Masturbation does NOT make your penis smaller.
Masturbation does NOT make your penis wrinkly.
Masturbation does NOT cause penile fracture.
Masturbation does NOT cause skin wrinkles.
Masturbation does NOT cause bent penis.
Masturbation does NOT cause your foreskin to grow.
Masturbation does NOT release hormones.
Masturbation does NOT cause premature ejaculation.
Masturbation does NOT make you sexually weak.
Masturbation does NOT cause infertility.
Masturbation does NOT make sex less enjoyable.
Masturbation does NOT cause nerve problems.
Masturbation does NOT cause memory problems.
Masturbation does NOT cause cancer.
Masturbation does NOT cause back pain.
Masturbation does NOT cause stomachache.
Masturbation does NOT cause body aches.
Masturbation does NOT cause headache.
Masturbation does NOT cause muscle loss.
Masturbation does NOT harm the pelvic floor muscles.
Masturbation does NOT make your body weak.
Masturbation does NOT affect stamina.
Masturbation does NOT make you thin and skinny.
Masturbation does NOT harm the kidneys.
Masturbation does NOT cause prostate cancer.
Masturbation does NOT cause psoriasis.
Masturbation does NOT cause cancer.
Masturbation does NOT cause infection.
Masturbation does NOT cause death.

I started masturbaiting about 4 years ago I'm almost 17 now and I've noticed I have more control and I last way longer I can last ad log as I want, and I've heard that the start stop squeeze method helps to last longer in sex but I've alyways done that never knew it would help tho, I'm still a virgin plan on losing my virginity soon tho, should I stop masturbaiting cause it seems to help more not make things worse maybe I'm just different

hi Tttttr:

I see no reason for you to stop masturbating.