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As far as I know there have some legitimate method which can be used to lose your weight. Just search on google for more info. Thanks!
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The depressive truth is that accepted ideas – eat less, run more than – do not piece of work long term. Counting calories, workout for work time every day and trying to ignore your hunger?The depressive truth is that accepted ideas – eat less, run more than – do not piece of work long term. Counting calories, workout for work time every day and trying to ignore your hunger? But firstly you are consulting the dietitian. Direction is advise providing you for you health related.
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Hey there I am 14 too. People would say all kinds of things to make you believe that you can lose weight by eating pills and stuff and trust me it shows no effect. Rn I'm following a kind a pattern in which I cut out all sugary,fast foods,carbs and all excessive weight gaining stuff. See in my case I'm following a 1000 calorie diet (people tell me not to but that's how my appetite is). So I exercise at least an hour per day (contact me at ***this post is edited by moderator *** *** posting of private information such as name, phone number or email address is not allowed in order to protect your privacy*** Please read our Terms of Use for more info bout the exercises). I swear on my dog by doing this I lost 5 pounds in 8 days but just a fair warning for losing this much so quickly I didn't touch any unhealthy food like no. So just mail me if you wanna know more and how to do it .
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