i need to lose weight within 3 months , how can i lose as much as possible but in a healthy way?

Lisa over a year ago

Hii.....I'm almost 15..I weight 152 lbs... And I'm 5 or 5'1 tall....I wanna lost 10-20 pounds...can any of u give me some idea...?

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markdev997239517 over a year ago

Daily exercise and yoga is good way of loss weight.

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shaune over a year ago

I pray to lose 50 lbs in 3 mths for my mom wedding 12/01/2012

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Martial Artist over a year ago

a healthy way would be juicing you would lose tons of weight but you would lose muscle also and your attitude may be off from the stress. I am helping people out from my website and can offer you great tips daily. I compete in martial arts so my website talks about that to but dont worry we are some of the best athletes in the world. And we know much about diet trust me I have had to make a 185 pound fight when i was well over 200 pounds.

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katie over a year ago

if u eat two slices of brown bread for breakfast and just keep drinking water until around 2 in the day then have some fruit like apples and some salad with chicken and then at 6 have a dinner with vegetables like cabbage and some bacon and spend three hours in the gym and losing 600 calories a day at the gym and going to the gym 6 days a week for three months could a i lose 5 stone in three months

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jannie over a year ago

hello my name is jannie and i am 21 yeras old and i need to loss fat in 3 moths i drink lots of watter and i run but what do i neet to do

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Bre over a year ago

Hey I'm 14 years old and weight 242 lbs and really want to lose this weight and I was wondering if it help u?!!?!?!? Please somebody tell me something?!?!?

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jojoleigh over a year ago

Wow!! Thats really good Advice!! Thanks hun!! xxxxx <3

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Guest over a year ago

im 13 and i weigh 175 and i need to be skinny like the rest of my friends

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angelo over a year ago

thank you for all your suggestion but i think i should try this.. think this is effective for me...

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Guest over a year ago

Haha, i love it!

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mistyE over a year ago

well i am trying to lose 35 pounds in 3 months i really need help because i go to school and its hard to lose weight for me

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Guest over a year ago

wow you want 2 lose weight im trying everything 2 lose weight%-)2

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Guest over a year ago

I'm nearly 16, 5"4 and 127 pounds. Although my BMI is considered healthy, I really want to lose around a stone and tone up in time for prom in May. Any ideas?

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Guest over a year ago

Nice! I was 295 at 6ft, best thing to do is CARDIO and DIET(she explained above), doesn't matter what cardio it is. I used the bike at 24 hour fitness, i do 10 miles a week day and burn a little over 400 cal a day. First week i lost 13 lbs second week 8 lbs so im down 21 lbs in 2 weeks.

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